Washington Track & Field and Cross Country News

Life-Changing Coaches To Be Recognized By FloSports Mar 07, 2017

Hometown Heroes will spotlight the best coaches in the country that have had an impact on and off the field.

Run Junkie HS: Sammy Watson Is At It Again! Billy Cvecko Mar 07, 2017

Join Billy Cvecko and the gang in this weeks episode of Run Junkie HS!

New Balance Nationals Indoor Heat Sheets Released Johanna Gretschel Mar 06, 2017

Check out the heat sheets for this weekend's championship

Photo Gallery: High Schoolers At USATF Indoor Championships Johanna Gretschel Mar 06, 2017

Photos by Kirby Lee for USA Today Sports

UPDATED 3/6: New Balance Nationals Indoor Initial Entries Released! Johanna Gretschel Mar 06, 2017

Initial entries for New Balance Nationals Indoor

New Balance Nationals Bubble List: Girls Closest To The Standard (3/2) Johanna Gretschel Mar 02, 2017

The regular entry period is over, but athletes can pay a late fee to enter nationals through Monday

Adidas Wants To Give Away An Island To The Next Great Speedster At The NFL Combine Cory Mull Mar 01, 2017

Adidas wants to make one speedster's dream come true: Break the NFL Scouting Combine's all-time record in the 40-yard dash and win an island of your own.

TECHNIQUE: Track & Field Tips From The Pros Johanna Gretschel Feb 28, 2017

Learn from Adam Nelson, Kim Conley, Christian Taylor and Dawn Harper-Nelson

Gear Geek: Nike LunarEpic Flyknit 2 Johanna Gretschel Feb 28, 2017

Check out the latest in shoe technology from Nike

US Top 500 Outdoor Returnees: Girls 400m Dash MileSplit Staff Feb 28, 2017

Check out the nation's top 500 outdoor girls returnees in the 400 meter dash.

Run Junkie HS: Watch To Find Out Jordan Geist's Workout Secret! Billy Cvecko Feb 28, 2017

Follow Toad & Rad Tad around Penn State in this weeks Run Junkie HS!

PA State Meet Epic Highlight Video! Billy Cvecko Feb 27, 2017

Check out the best from the PA State Meet!

US Top 500 Outdoor Returnees: Girls 200m Dash MileSplit Staff Feb 27, 2017

Check out the nation's top 500 outdoor girls returnees in the 200 meter dash among wind legal F.A.T. times.

US Top 500 Outdoor Returnees: Girls 100m Dash MileSplit Staff Feb 27, 2017

Check out the nation's top 500 outdoor girls returnees in the 100 meter dash among wind legal F.A.T. times.

US Top 500 Outdoor Returnees: Boys 400m Dash MileSplit Staff Feb 27, 2017

Check out the nation's top 500 outdoor boys returnees in the 400 meter dash.

US Top 500 Outdoor Returnees: Boys 100m Dash MileSplit Staff Feb 27, 2017

Check out the nation's top 500 outdoor boys returnees in the 100 meter dash among wind legal F.A.T. times.

We're Here! PA State Meet Billy Cvecko Feb 24, 2017

Check out what's gonna be poppin' at the PA State Meet!

Will Terrance Laird Break The PA Indoor State Record? Billy Cvecko Feb 24, 2017

Will Terrance Laird break a PA Indoor State Record?

Cameron Cooper's Progression Towards A National Record Billy Cvecko Feb 24, 2017

From 2:09 to 1:49 in two years? whats next for Cameron Cooper?

Beyond the Marks: Stat Breakdown of Tara Davis's National Record Billy Cvecko Feb 24, 2017

Check out some fun facts about Tara Davis's national record jump.

Terrance Laird: The Lion Within Cory Mull Feb 24, 2017

An athlete with a difficult past finds peace on the track, 200 meters at a time

Will Jordan Geist Break The Indoor National Shot Put Record? Billy Cvecko Feb 23, 2017

When will Jordan Geist break the indoor national shot put record?

FloSports Weekly Viewing Guide: Feb. 20-26 Feb 23, 2017

Live events and original sports documentaries

MileSplit LIVE Event Preview: 2/24 Billy Cvecko Feb 23, 2017

Get the scoop on the seven LIVE events on MileSplit & FloTrack this weekend!

Alumni Report: Feb. 13-19 Cory Mull Feb 22, 2017

See how high school track and field alumni from the state of Washington fared in collegiate competition around the country for the week of February 13 - February 19, 2017.

Workout Wednesday: Cory Poole 350, 250, 200 Sprint Workout Billy Cvecko Feb 22, 2017

Check out how Cory Poole & company get work done at practice in this weeks Workout Wednesday!

TECHNIQUE: Track & Field Tips From The Pros Billy Cvecko Feb 21, 2017

Learn from Alberto Salazar, Chris O'Hare, Andres Behm & Julian Reid.

Gains, Gains, Gains! Jakobe Ford Rocks LJ at Simplot Games Cory Mull Feb 21, 2017

Known for his prolific high jumping ability, Spokane Shadle Park High senior Jakobe Ford likely didn't expect massive gains in the long jump at the Simplot Games on Saturday 

Hello PR! Provo Senior Kate Hunter Smashes 800m at Simplot Cory Mull Feb 21, 2017

Provo High and BYU signee senior Kate Hunter smashes her previous PR in the 800m at Simplot Games on Saturday 

The NCAA Has Never Seen A Sprinter Like Hannah Cunliffe Lincoln Shryack Feb 21, 2017

The current collegiate king of range, University of Oregon's Edward Cheserek, may just have to pass the versatility crown to a new queen -- his teammate, Hannah Cunliffe