Kai Wilmot

Spokane, WA, USA
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  • Total Results 45
  • Total Events 9
Personal Records
  • 1600m - 4:18.69
  • 1 Mile - 4:20.84
  • 3000m (in) - 8:42.64
  • 3200m - 8:57.66
  • 2 Mile (in) - 9:09.58
  • 3 Mile (xc) - 14:44.00
  • 5K (xc) - 15:00.00
  • 6K (xc) - 19:21.00
  • 8K (xc) - 27:00.30

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Performance Graph for Indoor 3000 Meter Run