Ryan Frostad

Spokane, WA, USA
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  • Total Results 79
  • Total Events 9
Personal Records
  • 800m - 2:10.04
  • 1600m - 4:41.55
  • 1 Mile (in) - 5:00.52
  • 1 Mile - 4:43.13
  • 3200m - 10:02.15
  • 3 Mile (xc) - 15:59.00
  • 5K (xc) - 16:27.93
  • Javelin - 139-6
  • 3.x Mile (xc) - 17:11.70

Performance Details

Event Three Mile Run
Mark 17:51.25
Meet North Central vs. Shadle Park
Place 12th
Race/Results Page Boys Results
Round Finals
Team North Central High School
Native Country USA
Season XC 2013
Level HS
Meet Date Sep 25, 2013
Date Added Sep 26, 2013
Grade 2017
Timing FAT
Personal Best? No
Season Best? No
Venue Shadle Park High School, Spokane, WA, USA