Ryan Frostad

Spokane, WA, USA
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  • Total Results 79
  • Total Events 9
Personal Records
  • 800m - 2:10.04
  • 1600m - 4:41.55
  • 1 Mile (in) - 5:00.52
  • 1 Mile - 4:43.13
  • 3200m - 10:02.15
  • 3 Mile (xc) - 15:59.00
  • 5K (xc) - 16:27.93
  • Javelin - 139-6
  • 3.x Mile (xc) - 17:11.70

Performance Details

Event Three Mile Run
Mark 17:51.00
Meet Greater Spokane League Meet #5
Place 21st
Race/Results Page JV Boys
Round Finals
Team North Central High School
Native Country USA
Season XC 2013
Level HS
Meet Date Oct 23, 2013
Date Added Oct 24, 2013
Grade 2017
Timing FAT
Personal Best? No
Season Best? Yes
Venue Audubon Park, Spokane, WA, USA