Ryan Frostad

Spokane, WA, USA
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  • Total Results 79
  • Total Events 9
Personal Records
  • 800m - 2:10.04
  • 1600m - 4:41.55
  • 1 Mile (in) - 5:00.52
  • 1 Mile - 4:43.13
  • 3200m - 10:02.15
  • 3 Mile (xc) - 15:59.00
  • 5K (xc) - 16:27.93
  • Javelin - 139-6
  • 3.x Mile (xc) - 17:11.70

Performance Details

Event Three Mile Run
Mark 17:06.85
Meet Richland Invitational
Place 11th
Race/Results Page D2 Boys
Round Finals
Heat 1
Team North Central High School
Native Country USA
Season XC 2014
Level HS
Meet Date Oct 11, 2014
Date Added Oct 12, 2014
Grade 2017
Timing FAT
Personal Best? No
Season Best? No
Venue Richland High School, Richland, WA, USA