Ryan Frostad

Spokane, WA, USA
Is this you?
Search for Athlete
Compare Athletes
  • Total Results 79
  • Total Events 9
Personal Records
  • 800m - 2:10.04
  • 1600m - 4:41.55
  • 1 Mile (in) - 5:00.52
  • 1 Mile - 4:43.13
  • 3200m - 10:02.15
  • 3 Mile (xc) - 15:59.00
  • 5K (xc) - 16:27.93
  • Javelin - 139-6
  • 3.x Mile (xc) - 17:11.70

Performance Details

Event 3200 Meter Run
Mark 10:30.71
Meet Greater Spokane League District
Place 11th
Race/Results Page Complete Results
Round Finals
Heat 1
Team North Central High School
Native Country USA
Season Outdoor 2016
Level HS
Meet Date May 12, 2016 - May 13, 2016
Date Added May 15, 2016
Grade 2017
Timing FAT
Personal Best? No
Season Best? No
Venue Spokane Falls Community College, Spokane, WA, USA