Ryan Frostad

Spokane, WA, USA
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  • Total Results 79
  • Total Events 9
Personal Records
  • 800m - 2:10.04
  • 1600m - 4:41.55
  • 1 Mile (in) - 5:00.52
  • 1 Mile - 4:43.13
  • 3200m - 10:02.15
  • 3 Mile (xc) - 15:59.00
  • 5K (xc) - 16:27.93
  • Javelin - 139-6
  • 3.x Mile (xc) - 17:11.70

Performance Details

Event 5000 Meter Run
Mark 17:20.00
Meet GSL 2 - North Central, Central Valley, Ferris
Place 2nd
Race/Results Page JV+9th Boys
Round Finals
Heat 1
Team North Central High School
Native Country USA
Season XC 2016
Level HS
Meet Date Sep 21, 2016
Date Added Sep 28, 2016
Grade 2017
Timing FAT
Personal Best? No
Season Best? No
Venue Audubon Park, Spokane, WA, USA