2019 - Outdoor
1500 Meter Run
One Mile Run
5000 Meter Run
10,000 Meter Run
3000 Meter Steeplechase
2019 - Indoor
3000 Meter Run
5000 Meter Run
2018 - CC
3.x Mile Run
8000 Meter Run
10,000 Meter Run
2018 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2018 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2017 - CC
8000 Meter Run
10,000 Meter Run
2017 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
2017 - Indoor
One Mile Run
3000 Meter Run
2016 - CC
6,000 Meter Run
8000 Meter Run
2016 - Outdoor
1500 Meter Run
5000 Meter Run
2016 - Indoor
One Mile Run
3000 Meter Run
2015 - CC
6,000 Meter Run
8000 Meter Run
2015 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2014 - CC
4000 Meter Run
2.5 Mile Run
2.x Mile Run (CC Short Course)
3.x Mile Run
5000 Meter Run
2014 - Outdoor
400 Meter Dash
600 Meter Run
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
Javelin
2014 - Indoor
One Mile Run
2013 - CC
Three Mile Run
5000 Meter Run
2013 - Outdoor
800 Meter Run
1600 Meter Run
2012 - CC
Three Mile Run
5000 Meter Run
2011 - CC
Three Mile Run
College Progression Tracker
High School
Outdoor | |
Javelin | 112-3 |
400 Meter Dash | 54.19 |
600 Meter Run | 1:28.31 |
800 Meter Run | 1:58.15 |
1600 Meter Run | 4:22.48 |
One Mile Run | 4:37.40 |
3200 Meter Run | 9:42.64 |
Indoor | |
One Mile Run | 4:44.08 |
CC | |
4000 Meter Run | 13:36.00 |
2.5 Mile Run | 12:47.60 |
2.x Mile Run (CC Short Course) | 14:43.00 |
3.x Mile Run | 15:47.30 |
Three Mile Run | 15:48.87 |
5000 Meter Run | 15:35.44 |
College
Outdoor | |
800 Meter Run | 2:04.05 |
1500 Meter Run | 4:07.02 |
One Mile Run | 4:31.33 |
3000 Meter Run | 9:05.00 |
3000 Meter Steeplechase | 10:02.82 |
5000 Meter Run | 14:53.20 |
10,000 Meter Run | 31:20.36 |
Indoor | |
One Mile Run | 4:30.39 |
3000 Meter Run | 8:34.33 |
5000 Meter Run | 15:10.36 |
CC | |
3.x Mile Run | 17:27.90 |
6,000 Meter Run | 19:11.70 |
8000 Meter Run | 24:19.90 |
10,000 Meter Run | 31:17.10 |