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Lance Slichko

Saint Martin's Lacey, WA

Emerald Ridge High School Class of 2017 South Hill, WA

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College

Indoor
400 Meter Dash	58.48
One Mile Run	4:16.56
3000 Meter Run	8:45.84
5000 Meter Run	15:39.41
Outdoor
800 Meter Run	2:00.03
1500 Meter Run	3:58.37
3000 Meter Run	8:42.14
5000 Meter Run	15:41.70
10,000 Meter Run	32:39.77
CC
6,000 Meter Run	20:03.00
8000 Meter Run	25:56.60
10,000 Meter Run	33:18.10

High School

Outdoor
800 Meter Run	2:05.38
1500 Meter Run	4:07.96
1600 Meter Run	4:18.79
One Mile Run	4:21.06
3200 Meter Run	9:16.54
CC
2 Mile Run	10:18.34
5000 Meter Run	15:52.60