Sowers Heidi

Lacey, WA, USA
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  • Total Results 188
  • Total Events 15
Personal Records
  • 100mH - 15.14
  • 200m - 26.84
  • 300mH - 45.87
  • 400m - 1:02.73
  • 5K (xc) - 25:18.60
  • High Jump - 4-6
  • Long Jump - 17-6
  • Triple Jump - 36-0
  • Heptathlon - 3385
  • 100m - 13.46
  • 800m - 2:56.01
  • 2.x Mile (xc) - 19:18.54
  • 3 Mile (xc) - 26:14.54
  • Javelin - 58-3
  • Shot Put - 29-1

Performance Details

Event 5000 Meter Run
Mark 27:48.30
Meet Fort Steilacoom Invitational
Place 287th
Race/Results Page Varsity Girls
Round Finals
Team NW Christian High School
Native Country USA
Season XC 2013
Level HS
Meet Date Sep 21, 2013
Date Added Sep 24, 2013
Grade 2017
Timing FAT
Personal Best? No
Season Best? No
Venue Fort Steilacoom Park, Lakewood, WA, USA