Sowers Heidi

Lacey, WA, USA
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  • Total Results 188
  • Total Events 15
Personal Records
  • 100mH - 15.14
  • 200m - 26.84
  • 300mH - 45.87
  • 400m - 1:02.73
  • 5K (xc) - 25:18.60
  • High Jump - 4-6
  • Long Jump - 17-6
  • Triple Jump - 36-0
  • Heptathlon - 3385
  • 100m - 13.46
  • 800m - 2:56.01
  • 2.x Mile (xc) - 19:18.54
  • 3 Mile (xc) - 26:14.54
  • Javelin - 58-3
  • Shot Put - 29-1

Performance Details

Event 5000 Meter Run
Mark 26:11.72
Meet WIAA State Championship
Place 67th
Race/Results Page 1B/2B Girls
Round Finals
Team NW Christian High School
Native Country USA
Season XC 2013
Level HS
Meet Date Nov 9, 2013
Date Added Nov 10, 2013
Grade 2017
Timing FAT
Personal Best? No
Season Best? Yes
Venue Sun Willows Golf Course, Pasco, WA, USA