Sowers Heidi

Lacey, WA, USA
  • Total Results 188
  • Total Events 15
Personal Records
  • 100mH - 15.14
  • 200m - 26.84
  • 300mH - 45.87
  • 400m - 1:02.73
  • 5K (xc) - 25:18.60
  • High Jump - 4-6
  • Long Jump - 17-6
  • Triple Jump - 36-0
  • Heptathlon - 3385
  • 100m - 13.46
  • 800m - 2:56.01
  • 2.x Mile (xc) - 19:18.54
  • 3 Mile (xc) - 26:14.54
  • Javelin - 58-3
  • Shot Put - 29-1

Performance Details

Event 300 Meter Hurdles
Mark 49.20
Place 1st
Race/Results Page Complete Results
Round Finals
Heat 1
Native Country USA
Season Outdoor 2015
Level HS
Meet Date Apr 2, 2015
Date Added Apr 3, 2015
Grade 2017
Timing FAT
Personal Best? No
Season Best? No
Venue Rainier High School, Rainier, WA, USA