Sowers Heidi

Lacey, WA, USA
  • Total Results 188
  • Total Events 15
Personal Records
  • 100mH - 15.14
  • 200m - 26.84
  • 300mH - 45.87
  • 400m - 1:02.73
  • 5K (xc) - 25:18.60
  • High Jump - 4-6
  • Long Jump - 17-6
  • Triple Jump - 36-0
  • Heptathlon - 3385
  • 100m - 13.46
  • 800m - 2:56.01
  • 2.x Mile (xc) - 19:18.54
  • 3 Mile (xc) - 26:14.54
  • Javelin - 58-3
  • Shot Put - 29-1

Performance Details

Event 300 Meter Hurdles
Mark 48.77
Place 1st
Race/Results Page Prelim Results
Round Prelims
Heat 1
Native Country USA
Season Outdoor 2015
Level HS
Meet Date May 13, 2015
Date Added May 15, 2015
Grade 2017
Timing FAT
Personal Best? No
Season Best? No
Venue Leo Rubstello Track, Raymond, WA, USA