Sowers Heidi

Lacey, WA, USA
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  • Total Results 188
  • Total Events 15
Personal Records
  • 100mH - 15.14
  • 200m - 26.84
  • 300mH - 45.87
  • 400m - 1:02.73
  • 5K (xc) - 25:18.60
  • High Jump - 4-6
  • Long Jump - 17-6
  • Triple Jump - 36-0
  • Heptathlon - 3385
  • 100m - 13.46
  • 800m - 2:56.01
  • 2.x Mile (xc) - 19:18.54
  • 3 Mile (xc) - 26:14.54
  • Javelin - 58-3
  • Shot Put - 29-1

Performance Details

Event 400 Meter Dash
Mark 1:04.24
Meet Chief Leschi Jamboree
Place 1st
Race/Results Page Complete Results
Round Finals
Heat 1
Team NW Christian High School
Native Country USA
Season Outdoor 2016
Level HS
Meet Date Mar 11, 2016
Date Added Mar 11, 2016
Grade 2017
Timing FAT
Personal Best? No
Season Best? No
Venue Chief Leschi High School, Puyallup, WA, USA