Sowers Heidi

Lacey, WA, USA
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  • Total Results 188
  • Total Events 15
Personal Records
  • 100mH - 15.14
  • 200m - 26.84
  • 300mH - 45.87
  • 400m - 1:02.73
  • 5K (xc) - 25:18.60
  • High Jump - 4-6
  • Long Jump - 17-6
  • Triple Jump - 36-0
  • Heptathlon - 3385
  • 100m - 13.46
  • 800m - 2:56.01
  • 2.x Mile (xc) - 19:18.54
  • 3 Mile (xc) - 26:14.54
  • Javelin - 58-3
  • Shot Put - 29-1

Performance Details

Event 300 Meter Hurdles
Mark 47.16
Meet Pasco Invitational
Place 6th
Race/Results Page Girls Results
Round Finals
Heat 1
Team NW Christian High School
Native Country USA
Season Outdoor 2016
Level HS
Meet Date Apr 16, 2016
Date Added Apr 18, 2016
Grade 2017
Timing FAT
Personal Best? No
Season Best? No
Venue Edgar Brown Memorial Stadium, Pasco, WA, USA