Sowers Heidi

Lacey, WA, USA
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  • Total Results 188
  • Total Events 15
Personal Records
  • 100mH - 15.14
  • 200m - 26.84
  • 300mH - 45.87
  • 400m - 1:02.73
  • 5K (xc) - 25:18.60
  • High Jump - 4-6
  • Long Jump - 17-6
  • Triple Jump - 36-0
  • Heptathlon - 3385
  • 100m - 13.46
  • 800m - 2:56.01
  • 2.x Mile (xc) - 19:18.54
  • 3 Mile (xc) - 26:14.54
  • Javelin - 58-3
  • Shot Put - 29-1

Performance Details

Event Triple Jump
Mark 33-11.25
Meet 52nd Shaner Invitational
Place 4th
Race/Results Page Results
Round Finals
Heat 1
Team NW Christian High School
Native Country USA
Season Outdoor 2016
Level HS
Meet Date May 6, 2016
Date Added May 7, 2016
Grade 2017
Timing FAT
Personal Best? No
Season Best? No
Venue Tumwater High School, Tumwater, WA, USA