Sowers Heidi

Lacey, WA, USA
  • Total Results 188
  • Total Events 15
Personal Records
  • 100mH - 15.14
  • 200m - 26.84
  • 300mH - 45.87
  • 400m - 1:02.73
  • 5K (xc) - 25:18.60
  • High Jump - 4-6
  • Long Jump - 17-6
  • Triple Jump - 36-0
  • Heptathlon - 3385
  • 100m - 13.46
  • 800m - 2:56.01
  • 2.x Mile (xc) - 19:18.54
  • 3 Mile (xc) - 26:14.54
  • Javelin - 58-3
  • Shot Put - 29-1

Performance Details

Event 5000 Meter Run
Mark 25:18.60
Place 57th
Race/Results Page Varsity Results
Round Finals
Heat 1
Native Country USA
Season XC 2016
Level HS
Meet Date Oct 7, 2016
Date Added Oct 12, 2016
Grade 2017
Timing FAT
Personal Best? Yes
Season Best? Yes
Venue St. Martin's University, Olympia, WA, USA