Sowers Heidi

Lacey, WA, USA
  • Total Results 188
  • Total Events 15
Personal Records
  • 100mH - 15.14
  • 200m - 26.84
  • 300mH - 45.87
  • 400m - 1:02.73
  • 5K (xc) - 25:18.60
  • High Jump - 4-6
  • Long Jump - 17-6
  • Triple Jump - 36-0
  • Heptathlon - 3385
  • 100m - 13.46
  • 800m - 2:56.01
  • 2.x Mile (xc) - 19:18.54
  • 3 Mile (xc) - 26:14.54
  • Javelin - 58-3
  • Shot Put - 29-1

Performance Details

Event 300 Meter Hurdles
Mark 49.57
Place 9th
Race/Results Page Varsity Girls Results
Round Finals
Heat 1
Native Country USA
Season Outdoor 2017
Level HS
Meet Date Mar 25, 2017
Date Added Mar 26, 2017
Grade 2017
Timing FAT
Personal Best? No
Season Best? No
Venue Kent Meridian High School, Kent, WA, USA