Sowers Heidi

Lacey, WA, USA
  • Total Results 188
  • Total Events 15
Personal Records
  • 100mH - 15.14
  • 200m - 26.84
  • 300mH - 45.87
  • 400m - 1:02.73
  • 5K (xc) - 25:18.60
  • High Jump - 4-6
  • Long Jump - 17-6
  • Triple Jump - 36-0
  • Heptathlon - 3385
  • 100m - 13.46
  • 800m - 2:56.01
  • 2.x Mile (xc) - 19:18.54
  • 3 Mile (xc) - 26:14.54
  • Javelin - 58-3
  • Shot Put - 29-1

Performance Details

Event 300 Meter Hurdles
Mark 47.60
Place 1st
Race/Results Page Complete Results
Round Prelims
Heat 1
Native Country USA
Season Outdoor 2017
Level HS
Meet Date May 10, 2017 - May 12, 2017
Date Added May 15, 2017
Grade 2017
Timing FAT
Personal Best? No
Season Best? No
Venue Raymond High School, Raymond, WA, USA