James Konugres

Seattle, WA, USA
  • Total Results 123
  • Total Events 16
Personal Records
  • 400m - 56.95
  • 800m - 2:04.62
  • 1600m - 4:22.52
  • 3000m - 8:40.71
  • 3200m - 9:25.15
  • 5K (xc) - 15:25.00
  • 5K - 15:10.25
  • 8K (xc) - 24:49.90
  • 200m - 26.71
  • 1500m - 4:02.84
  • 3000m (in) - 8:41.36
  • 2 Mile (xc) - 10:33.01
  • 7K (xc) - 22:33.60
  • 5 Mile (xc) - 25:35.30
  • 10K (xc) - 31:46.00
  • 10K - 32:07.15

Performance Details

Event 400 Meter Dash
Mark 57.51
Place 6th
Race/Results Page Complete Results
Round Finals
Heat 1
Native Country USA
Season Outdoor 2015
Level HS
Meet Date Apr 1, 2015
Date Added Apr 3, 2015
Grade 2017
Timing FAT
Personal Best? No
Season Best? Yes
Venue Rainier Beach High School, Seattle, WA, USA