Jack Ammon

Lacey, WA, USA
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  • Total Results 143
  • Total Events 14
Personal Records
  • 400m - 48.81
  • 800m (in) - 1:53.99
  • 800m - 1:53.07
  • 1600m - 4:24.26
  • 3200m - 10:16.10
  • 2.5 Mile (xc) - 13:03.02
  • 3 Mile (xc) - 15:58.00
  • 5K (xc) - 16:03.23
  • 100m - 11.16
  • 200m - 23.20
  • 1500m - 4:13.56
  • 1 Mile - 4:35.48
  • 3.x Mile (xc) - 15:56.24
  • 8K (xc) - 26:42.50

Performance Details

Event 400 Meter Dash
Mark 50.78
Meet 2B District 7/9 Championships
Place 1st
Race/Results Page Complete Results
Round Finals
Heat 1
Team Northwest Christian School
Native Country USA
Season Outdoor 2016
Level HS
Meet Date May 20, 2016
Date Added May 23, 2016
Grade 2017
Timing FAT
Personal Best? No
Season Best? No
Venue Central Valley High School, Spokane Valley, WA, USA