James Mwaura

Tacoma, WA, USA
  • Total Results 148
  • Total Events 19
Personal Records
  • 800m - 1:58.37
  • 1600m - 4:08.52
  • 3200m - 8:46.87
  • 2 Mile (xc) - 9:13.21
  • 5K (xc) - 14:48.30
  • 8K (xc) - 22:49.90
  • 10K (xc) - 29:04.50
  • 10K - 27:50.44
  • 400m - 54.44
  • 1500m - 3:55.04
  • 1 Mile (in) - 4:03.96
  • 1 Mile - 4:12.90
  • 3000m (in) - 7:54.50
  • 3000m - 8:03.04
  • 2 Mile - 8:48.76
  • 3.x Mile (xc) - 17:04.80
  • 5K - 13:36.18
  • 5K (road) - 14:22.00
  • 5 Mile (xc) - 23:30.80

Performance Details

Event 5000 Meter Run
Mark 14:54.30
Place 1st
Race/Results Page Championship Results
Round Finals
Heat 1
Native Country USA
Season XC 2017
Level HS
Meet Date Sep 30, 2017
Date Added Nov 20, 2017
Grade 2018
Timing FAT
Personal Best? No
Season Best? No
Venue Portland Meadows 5k, Portland, OR, USA