Abel Demoz

Seattle, WA, USA
  • Total Results 58
  • Total Events 8
Personal Records
  • 800m - 2:04.45
  • 1600m - 4:35.67
  • 1 Mile (xc) - 15:29.23
  • 2K Steeple - 6:39.00
  • 3200m - 9:55.86
  • 3 Mile (xc) - 16:03.23
  • 5K (xc) - 16:26.63
  • Long Jump - 16-2

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Performance Graph for XC Three Mile Run