Abel Demoz

Seattle, WA, USA
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  • Total Results 58
  • Total Events 8
Personal Records
  • 800m - 2:04.45
  • 1600m - 4:35.67
  • 1 Mile (xc) - 15:29.23
  • 2K Steeple - 6:39.00
  • 3200m - 9:55.86
  • 3 Mile (xc) - 16:03.23
  • 5K (xc) - 16:26.63
  • Long Jump - 16-2

Performance Details

Event 5000 Meter Run
Mark 16:54.00
Meet Metro League 3A XC Championships
Place 21st
Race/Results Page Men's Varsity
Round Finals
Heat 1
Team Nathan Hale High School
Native Country USA
Season XC 2015
Level HS
Meet Date Oct 22, 2015
Date Added Oct 22, 2015
Grade 2017
Timing FAT
Personal Best? No
Season Best? No
Venue Lower Woodland Park, Seattle, WA, USA