Ian Russell

Rainier, WA, USA
  • Total Results 85
  • Total Events 11
Personal Records
  • 100m - 12.69
  • 300mH - 49.70
  • 1600m - 5:38.76
  • Discus - 157-1
  • Javelin - 157-9
  • Long Jump - 18-5.5
  • Shot Put - 39-3
  • Triple Jump - 38-0.5
  • 200m - 26.44
  • 400m - 59.86
  • High Jump - 4-8

To see all performances, subscribe to

MileSplit Pro
Join Now

Performance Graph for Outdoor 400 Meter Dash