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3A Boys 3200 Finals Section 1
May 30, 2019
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Feb 07, 2018
Latest News All News
Nov 24, 2018
A rundown of the top candidates for an individual qualifier of those who competed at NXR Regions thus far...
Nov 11, 2018
The story behind a gritty performance from the Kamiakin boys at NXR Northwest...
Nov 08, 2018
An in-depth preview of the NXR Northwest race at Eagle Island State Park on Saturday in Idaho...
Oct 04, 2018
In our review of the top national performances from this past week, we've compiled the top speed ratings ...
Oct 04, 2018
The season is in full swing, with major invitationals providing those head-to-head matchups that make the rankings less cloudy....
Sep 28, 2018
There are tons of meets to watch this weekend across the country, all with national rankings implications. ...
Sep 20, 2018
Breaking down the importance of speed ratings in cross country, and the top 20 from the weekend...
College Progression Tracker
College
| Indoor | |
| 100 Meter Dash | 15.00 |
| One Mile Run | 4:07.91 |
| 3000 Meter Run | 7:57.04 |
| 5000 Meter Run | 13:45.57 |
| Outdoor | |
| 800 Meter Run | 1:55.82 |
| 1500 Meter Run | 3:49.70 |
| 5000 Meter Run | 13:50.27 |
| 10,000 Meter Run | 29:02.56 |
| CC | |
| 8000 Meter Run | 22:22.70 |
| 10,000 Meter Run | 28:50.50 |
High School
| Outdoor | |
| 800 Meter Run | 1:57.61 |
| 1500 Meter Run | 3:54.94 |
| 1600 Meter Run | 4:12.69 |
| One Mile Run | 4:11.21 |
| 3000 Meter Run | 8:35.11 |
| 3200 Meter Run | 8:57.52 |
| 2 Mile Run | 8:56.35 |
| Indoor | |
| 3000 Meter Run | 8:37.77 |
| CC | |
| 2 Mile Run | 9:11.35 |
| 4000 Meter Run | 13:19.34 |
| Three Mile Run | 15:23.50 |
| 5000 Meter Run | 15:06.50 |
| 6,000 Meter Run | 17:49.38 |