Micah Hays

Mount Vernon, WA, USA
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  • Total Results 123
  • Total Events 8
Personal Records
  • 100m - 11.71
  • 110mH - 15.35
  • 200m - 25.39
  • 300mH - 41.19
  • 400m - 57.50
  • 3 Mile (xc) - 28:15.84
  • 5K (xc) - 23:41.14
  • Triple Jump - 40-7.5

Performance Details

Event 5000 Meter Run
Mark 23:41.14
Meet District 1 Cross Country Championships
Place 22nd
Race/Results Page 1B/2B Boys
Round Finals
Heat 1
Team Mount Vernon Christian School
Native Country USA
Season XC 2015
Level HS
Meet Date Oct 31, 2015
Date Added Oct 31, 2015
Grade 2019
Timing FAT
Personal Best? Yes
Season Best? Yes