Duncan Sheffer

Redmond, WA, USA
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  • Total Results 72
  • Total Events 16
Personal Records
  • 400m - 58.14
  • 5K (xc) - 18:01.10
  • Discus - 127-8
  • High Jump - 5-7
  • Javelin - 102-8.75
  • Long Jump - 16-3.25
  • Pole Vault - 8-6
  • Shot Put - 36-5.5
  • Decathlon - 3962
  • 100m - 13.38
  • 110mH - 21.44
  • 1500m - 5:03.98
  • 1600m - 5:14.86
  • 2 Mile (xc) - 11:31.56
  • Discus (in) - 117-4
  • High Jump (in) - 5-4

Performance Details

Event 5000 Meter Run
Mark 19:01.00
Meet Bellevue vs. Remond & Lake Washington
Place 27th
Race/Results Page Varsity Results
Round Finals
Heat 1
Team Redmond Senior High School
Native Country USA
Season XC 2016
Level HS
Meet Date Oct 5, 2016
Date Added Oct 10, 2016
Grade 2020
Timing FAT
Personal Best? No
Season Best? No
Venue Kelsey Creek Park, Bellevue, WA, USA