Alauna Carstens

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2022 - Outdoor

1600 Meter Run

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World of Warcraft

May 26-28, 2022

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Super Mario Brothers

May 20, 2022

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Assassins Creed

May 13, 2022

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GoldenEye for N64

May 06, 2022

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Assassins Creed

Mar 29, 2022

One Mile Run

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The Legend of Zelda: Breath of the Wild

Apr 30, 2022

3000 Meter Run

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GoldenEye for N64

Apr 22-23, 2022

3200 Meter Run

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Counter Strike Global Offensive

May 26-28, 2022

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Super Mario Brothers

May 20, 2022

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The Legend of Zelda: Breath of the Wild

May 13, 2022

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World of Warcraft

May 04, 2022

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The Elder Scrolls: Skyrim

Apr 14, 2022

2021 - CC

4000 Meter Run

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Assassins Creed

Sep 15, 2021

2.x Mile Run (CC Short Course)

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The Elder Scrolls: Skyrim

Sep 11, 2021

Three Mile Run

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Super Mario Brothers

Sep 18, 2021

5000 Meter Run

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GoldenEye for N64

Nov 06, 2021

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World of Warcraft

Oct 28, 2021

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World of Warcraft

Oct 20, 2021

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World of Warcraft

Oct 09, 2021

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The Elder Scrolls: Skyrim

Oct 06, 2021

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Counter Strike Global Offensive

Sep 22, 2021

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World of Warcraft

Sep 04, 2021

2021 - Outdoor

400 Meter Dash

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Assassins Creed

Apr 29, 2021

800 Meter Run

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The Elder Scrolls: Skyrim

May 06, 2021

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The Legend of Zelda: Breath of the Wild

May 01, 2021

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Counter Strike Global Offensive

Apr 22, 2021

1600 Meter Run

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Grand Theft Auto 5

May 06, 2021

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GoldenEye for N64

May 01, 2021

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Grand Theft Auto 5

Apr 15, 2021

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The Elder Scrolls: Skyrim

Apr 08, 2021

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Super Mario Brothers

Mar 29, 2021

3200 Meter Run

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World of Warcraft

May 15, 2021

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The Elder Scrolls: Skyrim

Apr 21, 2021

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The Legend of Zelda: Breath of the Wild

Apr 01, 2021

2020 - CC

3000 Meter Run

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Assassins Creed

Aug 22, 2020

4000 Meter Run

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GoldenEye for N64

Feb 18, 2021

5000 Meter Run

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Assassins Creed

Mar 18, 2021

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Grand Theft Auto 5

Mar 13, 2021

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GoldenEye for N64

Mar 06, 2021

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Assassins Creed

Mar 01, 2021

2019 - CC

2 Mile Run

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The Elder Scrolls: Skyrim

Oct 16, 2019

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Assassins Creed

Sep 11, 2019

2.x Mile Run (CC Short Course)

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Assassins Creed

Sep 14, 2019

Three Mile Run

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The Elder Scrolls: Skyrim

Sep 21, 2019

5000 Meter Run

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GoldenEye for N64

Nov 09, 2019

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Super Mario Brothers

Nov 02, 2019

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Super Mario Brothers

Oct 24, 2019

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The Elder Scrolls: Skyrim

Oct 12, 2019

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The Legend of Zelda: Breath of the Wild

Sep 07, 2019

2019 - Outdoor

400 Meter Dash

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Assassins Creed

Mar 15, 2019

800 Meter Run

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Grand Theft Auto 5

May 01, 2019

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The Elder Scrolls: Skyrim

Apr 16, 2019

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GoldenEye for N64

Apr 10, 2019

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World of Warcraft

Mar 20, 2019

1500 Meter Run

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Assassins Creed

Mar 15, 2019

1600 Meter Run

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The Legend of Zelda: Breath of the Wild

May 09-10, 2019

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GoldenEye for N64

Apr 19-20, 2019

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Counter Strike Global Offensive

Mar 28, 2019

One Mile Run

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GoldenEye for N64

Apr 27, 2019

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Assassins Creed

Mar 23, 2019

3200 Meter Run

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The Legend of Zelda: Breath of the Wild

May 17-18, 2019

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Super Mario Brothers

May 03, 2019

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GoldenEye for N64

Apr 12, 2019

2018 - CC

2 Mile Run

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The Elder Scrolls: Skyrim

Sep 12, 2018

2.x Mile Run (CC Short Course)

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Counter Strike Global Offensive

Sep 08, 2018

5000 Meter Run

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Grand Theft Auto 5

Nov 03, 2018

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GoldenEye for N64

Oct 27, 2018

XXX

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The Legend of Zelda: Breath of the Wild

Sep 29, 2018

2018 - Outdoor

3000 Meter Run

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Assassins Creed

Jun 22-24, 2018

2017 - Outdoor

1500 Meter Run

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Assassins Creed

Jul 06-09, 2017

2022 Outdoor Rankings

		WA	National
1600m	4:58.34	999th	999th
3200m	10:44.46	999th	999th
3000m	10:07.86	999th	999th
Mile	5:08.92	999th	999th

2021 Outdoor Rankings

		WA	National
1600m	5:16.84	999th	999th
3200m	11:37.28	999th	999th
800m	2:28.39	999th	999th
400m	1:04.50	999th	999th

2021 CC Rankings

		WA	National
5000m	18:32.00	999th	999th
3Mile	18:31.70	999th	999th
4000m	17:38.00	999th	999th

2019 Outdoor Rankings

		WA	National
1600m	5:22.13	999th	999th
800m	2:29.00	999th	999th
3200m	11:34.84	999th	999th
1500m	5:22.09	999th	999th
Mile	5:29.65	999th	999th

2019 CC Rankings

		WA	National
5000m	19:20.50	999th	999th
3Mile	18:33.44	999th	999th

See where Alauna Carstens ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

High School

Outdoor
400 Meter Dash	1:04.50
800 Meter Run	2:28.39
1500 Meter Run	5:22.09
1600 Meter Run	4:58.34
One Mile Run	5:08.92
3000 Meter Run	10:07.86
3200 Meter Run	10:44.46
CC
3000 Meter Run	11:54.00
2 Mile Run	11:58.68
4000 Meter Run	17:38.00
2.x Mile Run (CC Short Course)	13:42.11
Three Mile Run	18:31.70
5000 Meter Run	18:32.00

Middle School

Outdoor
1500 Meter Run	5:11.24
3000 Meter Run	11:16.12

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

2022 Outdoor Rankings

		WA	National
1600m	4:58.34	999th	999th
3200m	10:44.46	999th	999th
3000m	10:07.86	999th	999th
Mile	5:08.92	999th	999th

2021 Outdoor Rankings

		WA	National
1600m	5:16.84	999th	999th
3200m	11:37.28	999th	999th
800m	2:28.39	999th	999th
400m	1:04.50	999th	999th

2021 CC Rankings

		WA	National
5000m	18:32.00	999th	999th
3Mile	18:31.70	999th	999th
4000m	17:38.00	999th	999th

2019 Outdoor Rankings

		WA	National
1600m	5:22.13	999th	999th
800m	2:29.00	999th	999th
3200m	11:34.84	999th	999th
1500m	5:22.09	999th	999th
Mile	5:29.65	999th	999th

2019 CC Rankings

		WA	National
5000m	19:20.50	999th	999th
3Mile	18:33.44	999th	999th

See where Alauna Carstens ranks.

Join Now

Already a member? Log In.

High School

Outdoor
400 Meter Dash	1:04.50
800 Meter Run	2:28.39
1500 Meter Run	5:22.09
1600 Meter Run	4:58.34
One Mile Run	5:08.92
3000 Meter Run	10:07.86
3200 Meter Run	10:44.46
CC
3000 Meter Run	11:54.00
2 Mile Run	11:58.68
4000 Meter Run	17:38.00
2.x Mile Run (CC Short Course)	13:42.11
Three Mile Run	18:31.70
5000 Meter Run	18:32.00

Middle School

Outdoor
1500 Meter Run	5:11.24
3000 Meter Run	11:16.12