Hank Knight

North Central High School Class of 2017 Spokane, WA, USA
  • Total Results 69
  • Total Events 11
Personal Records
  • 800m - 2:04.85
  • 1600m - 4:27.40
  • 1 Mile (in) - 4:46.73
  • 1 Mile - 4:29.04
  • 3200m - 9:44.01
  • 3.x Mile (xc) - 16:44.90
  • 3 Mile (xc) - 15:37.00
  • 5K (xc) - 15:58.70
  • 600m - 1:28.50
  • 1000m - 2:41.10
  • 3000m (in) - 9:17.54

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600m Meet Date Place Round
Outdoor PR: 1:28.50 Graph
2016
x:xx.xx North Central Dual 4th Finals >
800m Meet Date Place Round
Outdoor PR: 2:04.85 Graph
2016
x:xx.xx Week #5 Ferris/NC/Shadle/Mead 7th Finals >
x:xx.xx Week #1 Shadle vs. Rogers/NC vs. U-High 2nd Finals >
2014
x:xx.xx Mead Tri 8th Finals >
1000m Meet Date Place Round
Outdoor PR: 2:41.10 Graph
2016
x:xx.xx North Central Dual 6th Finals >
1600m Meet Date Place Round
Outdoor PR: 4:27.40 Graph
2016
x:xx.xx 3A-4A GSL/MCC Regional 8th Finals >
x:xx.xx Greater Spokane League District 7th Finals >
x:xx.xx Week #5 Ferris/NC/Shadle/Mead 3rd Finals >
x:xx.xx Pasco Invitational 22nd Finals >
x:xx.xx Week #2 Mt. Spo/NC/Prep 2nd Finals >
x:xx.xx Eastmont Cats Invite 4th Finals >
x:xx.xx Dolphin Invite 5th Finals >
2014
x:xx.xx Central Valley vs. North Central 7th Finals >
x:xx.xx Code Red Classic 2nd Finals >
x:xx.xx Mead Tri 2nd Finals >
x:xx.xx QUAD CITY INVITE 7th Finals >
x:xx.xx Central Valley Jamboree 9th Finals >
1 Mile Meet Date Place Round
Outdoor PR: 4:29.04 Graph
2016
x:xx.xx Portland Track Festival 4th Finals >
x:xx.xx Nike/Jesuit Twilight Relays 17th Finals >
2015
x:xx.xx Portland Track Festival 8th Finals >
2012
x:xx.xx Portland Track Festival 18th Finals >
2011
x:xx.xx Portland Track Festival 17th Finals >
Indoor PR: 4:46.73 Graph
2015
x:xx.xx WSU Open Indoor Meet 26th Finals >
2014
x:xx.xx WSU Open Indoor Meet 24th Finals >
3000m Meet Date Place Round
Indoor PR: 9:17.54 Graph
2015
x:xx.xx UW High School Invitational 19th Finals >
3200m Meet Date Place Round
Outdoor PR: 9:44.01 Graph
2016
x:xx.xx 3A-4A GSL/MCC Regional 7th Finals >
x:xx.xx Greater Spokane League District 3rd Finals >
x:xx.xx Week #3 Prep vs. Shadle/NC vs. CV 1st Finals >
2014
xx:xx.xx North Central Quad 5th Finals >
xx:xx.xx University GSL 4 4th Finals >
xx:xx.xx North Central vs. University (JV) 4th Finals >
xx:xx.xx Mooberry Relays 5th Finals >
xx:xx.xx North Central Triangular 4th Finals >
3.x Mile Meet Date Place Round
XC PR: 16:44.90 Graph
2014
xx:xx.xx Joel Ferris vs. North Central 7th Finals >
3 Mile Meet Date Place Round
XC PR: 15:37.00 Graph
2016
xx:xx.xx GSL 5 - ShadlePark, Lewis&Clark, NorthCentral, University 3rd Finals >
xx:xx.xx Richland Invitational 20th Finals >
2015
xx:xx.xx GSL #4 SP, NC 3rd Finals >
xx:xx.xx Richland Invitational 21st Finals >
2014
xx:xx.xx Richland Invitational 32nd Finals >
xx:xx.xx North Central Triangular 13th Finals >
xx:xx.xx North Central Triangular 13th Finals >
xx:xx.xx Tracy Walters Invitational 34th Finals >
2013
xx:xx.xx Greater Spokane League Meet #5 8th Finals >
xx:xx.xx Richland Invitational 19th Finals >
xx:xx.xx North Central vs. Shadle Park 2nd Finals >
xx:xx.xx Tracy Walters Invitational 53rd Finals >
5K Meet Date Place Round
XC PR: 15:58.70 Graph
2016
xx:xx.xx Border Clash 39th Finals >
xx:xx.xx Nike Cross Nationals Northwest Regional 29th Finals >
xx:xx.xx WIAA State Championship 7th Finals >
xx:xx.xx Sea-King 3A District Championships 8th Finals >
xx:xx.xx GSL+MCC 3A Championship 7th Finals >
xx:xx.xx GSL #4 Mt. Spokane, North Central 4th Finals >
xx:xx.xx GSL 3 - North Central, Rogers 1st Finals >
xx:xx.xx Bob Firman Invitational 31st Finals >
xx:xx.xx GSL 2 - North Central, Central Valley, Ferris 6th Finals >
xx:xx.xx GSL 1 - Mead, North Central, Gonzaga Prep 5th Finals >
xx:xx.xx Tracy Walters Invitational 7th Finals >
2015
xx:xx.xx GSL #3 NC, MtS 6th Finals >
xx:xx.xx Bob Firman Invitational 75th Finals >
xx:xx.xx GSL #2 NC, Ferris, CV 10th Finals >
xx:xx.xx GSL #1 GP, Mead, NC 8th Finals >
xx:xx.xx Tracy Walters Invitational 11th Finals >
2014
xx:xx.xx Nike Cross Nationals 164th Finals >
xx:xx.xx Nike Cross Nationals Northwest Regional 52nd Finals >
xx:xx.xx WIAA State Championship 42nd Finals >
xx:xx.xx Greater Spokane League/Mid-Columbia Conference 18th Finals >
xx:xx.xx North Central Quad 15th Finals >
xx:xx.xx Lewis and Clark Triangular 7th Finals >
xx:xx.xx Bob Firman Invitational 60th Finals >