Ryan Abdalla

Cedar Park Christian School Class of 2017 Bothell, WA, USA
  • Total Results 138
  • Total Events 13
Personal Records
  • 400m - 53.74
  • 800m - 1:56.44
  • 1600m - 4:23.42
  • 3000m (xc) - 9:37.60
  • 3200m - 9:45.14
  • 2 Mile (xc) - 10:26.00
  • 3 Mile (xc) - 15:50.49
  • 5K (xc) - 16:13.00
  • 600m - 1:27.77
  • 800m (in) - 2:00.45
  • 2000m - 5:58.30
  • 3200m (xc) - 10:42.00
  • 3.x Mile (xc) - 17:43.08

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400m Meet Date Place Round
Outdoor PR: 53.74 Graph
2017
xx.xx Cedarcrest Home #2 1st Finals >
xx.xx ATM and CPC @ Granite Falls 1st Finals >
2016
xx.xx Cedar Park @ Sultan 1st Finals >
2015
xx.xx Granite Falls Triangular 2nd Finals >
2014
xx.xx Charles Wright Academy Meet 6th Finals >
600m Meet Date Place Round
Outdoor PR: 1:27.77 Graph
2017
x:xx.xx Cedarcrest Jamboree 1st Finals >
800m Meet Date Place Round
Outdoor PR: 1:56.44 Graph
2017
x:xx.xx 1B, 2B, 1A Washington State Meet 4th Finals >
x:xx.xx 1B, 2B, 1A Washington State Meet 4th Prelims >
x:xx.xx D1/D2 1A & 2B Bi-District 3rd Finals >
x:xx.xx D1/D2 1A & 2B Bi-District 2nd Prelims >
x:xx.xx 1A District 1 Championships 2nd Finals >
x:xx.xx 1A District 1 Championships 2nd Prelims >
x:xx.xx Cascade Conference Championships 1st Finals >
x:xx.xx 9th Annual BCS Invite 3rd Finals >
x:xx.xx Cedar Park, Sultan @ South Whidbey 1st Finals >
x:xx.xx King's Invitational 2nd Finals >
x:xx.xx Terrace Invite 6th Finals >
x:xx.xx Birger Solberg Invitational 5th Finals >
x:xx.xx Cedarcrest Home #1 2nd Finals >
2016
x:xx.xx 1B, 2B, 1A Washington State Meet 4th Finals >
x:xx.xx 1B, 2B, 1A Washington State Meet 1st Prelims >
x:xx.xx 1A Bi-District 1&2 1st Finals >
x:xx.xx 1A Bi-District 1&2 1st Prelims >
x:xx.xx 1A District 1 Championships 1st Finals >
x:xx.xx 1A District 1 Championships 6th Prelims >
x:xx.xx Cascade Conference Championships 2nd Finals >
x:xx.xx BCS Invite 2nd Finals >
x:xx.xx King's Invitational 3rd Finals >
x:xx.xx Murphy, Cedar Park @ Sultan 1st Finals >
x:xx.xx Cedar Park @ Sultan 1st Finals >
x:xx.xx Kent-Meridian Invite 6th Finals >
x:xx.xx Cedar Park & South Whidbey @Granite Falls 1st Finals >
2015
x:xx.xx Cascade Conference League Finals 5th Finals >
x:xx.xx BCS Invite 3rd Finals >
x:xx.xx Cedar Park & South Whidbey @ Sultan 1st Finals >
x:xx.xx King's Invitational 8th Finals >
x:xx.xx Lakewood vs Cedar Park Christian 1st Finals >
x:xx.xx Cedar Park Christian vs. Granite Falls 1st Finals >
2014
x:xx.xx Charles Wright Academy Meet 6th Finals >
x:xx.xx Orting Meet 2nd Finals >
Indoor PR: 2:00.45 Graph
2017
x:xx.xx UW High School Invitational 14th Finals >
1600m Meet Date Place Round
Outdoor PR: 4:23.42 Graph
2017
x:xx.xx 1B, 2B, 1A Washington State Meet 14th Finals >
x:xx.xx D1/D2 1A & 2B Bi-District 2nd Finals >
x:xx.xx 1A District 1 Championships 3rd Finals >
x:xx.xx Cascade Conference Championships 1st Finals >
x:xx.xx 9th Annual BCS Invite 1st Finals >
x:xx.xx King's Invitational 2nd Finals >
x:xx.xx Terrace Invite 1st Finals >
x:xx.xx Birger Solberg Invitational 3rd Finals >
x:xx.xx ATM and CPC @ Granite Falls 1st Finals >
x:xx.xx Cedarcrest Home #1 2nd Finals >
2016
x:xx.xx 1B, 2B, 1A Washington State Meet 6th Finals >
x:xx.xx 1A Bi-District 1&2 2nd Finals >
x:xx.xx 1A District 1 Championships 1st Finals >
x:xx.xx Cascade Conference Championships 1st Finals >
x:xx.xx BCS Invite 3rd Finals >
x:xx.xx King's Invitational 6th Finals >
x:xx.xx Birger Solberg Invitational 6th Finals >
x:xx.xx Cedar Park Christian @ Cedarcrest 3rd Finals >
x:xx.xx Don Holder Relays 7th Finals >
x:xx.xx Kent-Meridian Invite 9th Finals >
2015
x:xx.xx 1B, 2B, 1A Washington State Meet 9th Finals >
x:xx.xx 1A Bi-District Finals 4th Finals >
x:xx.xx 1A District 1 Championships 3rd Finals >
x:xx.xx Cascade Conference League Finals 2nd Finals >
x:xx.xx BCS Invite 1st Finals >
x:xx.xx Cedarcrest, Cedar Park Christian @ SW 1st Finals >
x:xx.xx King's Invitational 7th Finals >
x:xx.xx Lakewood vs Cedar Park Christian 1st Finals >
x:xx.xx Don Holder Relays 11th Finals >
2014
x:xx.xx 1B, 2B, 1A Washington State Meet 14th Finals >
x:xx.xx 1A Tri-District Finals 5th Finals >
x:xx.xx Nisqually League Championships 3rd Finals >
x:xx.xx Shoreline Invitational 25th Finals >
x:xx.xx Orting Meet 1st Finals >
x:xx.xx Tacoma Invitational 7th Finals >
x:xx.xx Birger Solberg Invitational 33rd Finals >
x:xx.xx Don Holder Relays 5th Finals >
x:xx.xx Nisqually League Meet #3 1st Finals >
2000m Meet Date Place Round
Outdoor PR: 5:58.30 Graph
2017
x:xx.xx Cedarcrest Jamboree 3rd Finals >
2015
x:xx.xx PB & JAMboree 1st Finals >
3000m Meet Date Place Round
XC PR: 9:37.60 Graph
2016
x:xx.xx Cascade Conference Preview 2nd Finals >
2015
x:xx.xx Cascade Conference Preview 2nd Finals >
3200m Meet Date Place Round
Outdoor PR: 9:45.14 Graph
2017
x:xx.xx Cedar Park Christian, South Whidbey @ King's 1st Finals >
2016
xx:xx.xx 1B, 2B, 1A Washington State Meet 14th Finals >
xx:xx.xx 1A Bi-District 1&2 4th Finals >
xx:xx.xx 1A District 1 Championships 1st Finals >
xx:xx.xx Cedar Park Chr & Sultan @King's 1st Finals >
xx:xx.xx Birger Solberg Invitational 7th Finals >
xx:xx.xx Cedar Park Christian @ Cedarcrest 2nd Finals >
2015
xx:xx.xx 1B, 2B, 1A Washington State Meet 7th Finals >
x:xx.xx 1A Bi-District Finals 3rd Finals >
xx:xx.xx 1A District 1 Championships 2nd Finals >
xx:xx.xx Terrace Invite 5th Finals >
xx:xx.xx Birger Solberg Invitational 10th Finals >
2014
xx:xx.xx 1B, 2B, 1A Washington State Meet 8th Finals >
xx:xx.xx 1A Tri-District Finals 4th Finals >
xx:xx.xx Nisqually League Championships 2nd Finals >
xx:xx.xx King's Invitational 7th Finals >
xx:xx.xx Tacoma Invitational 16th Finals >
xx:xx.xx Birger Solberg Invitational 19th Finals >
xx:xx.xx Nisqually League Meet #3 1st Finals >
XC PR: 10:42.00 Graph
2015
xx:xx.xx Sehome Invitational 5th Finals >
2 Mile Meet Date Place Round
XC PR: 10:26.00 Graph
2016
xx:xx:xx.xx Cascade Meet #4B St Edwards 2 mile 1st Finals >
xx:xx.xx Sehome Invitational 5th Finals >
2015
xx:xx.xx St. Edwards State Park CPC 2 Mile 2nd Finals >
2014
xx:xx.xx Cedar Park Christian Quadrangular 1st Finals >
3.x Mile Meet Date Place Round
XC PR: 17:43.08 Graph
2014
xx:xx.xx King's Cross Invitational 17th Finals >
3 Mile Meet Date Place Round
XC PR: 15:50.49 Graph
2016
xx:xx.xx Salt Creek Invitational 4th Finals >
2015
xx:xx.xx Sunfair Invitational 18th Finals >
5K Meet Date Place Round
XC PR: 16:13.00 Graph
2016
xx:xx.xx WIAA State Championship 13th Finals >
xx:xx.xx Northwest (1B - 4A) District Championships 3rd Finals >
xx:xx.xx Cascade Conference Championship 2nd Finals >
xx:xx.xx Nike Hole in the Wall Invitational 2nd Finals >
xx:xx.xx Cascade Conference Meet 3 4th Finals >
xx:xx.xx Twilight Invitational 5th Finals >
xx:xx.xx Bellevue Cross Country Invitational 16th Finals >
2015
xx:xx.xx WIAA State Championship 7th Finals >
xx:xx.xx District 1 Cross Country Championships 3rd Finals >
xx:xx.xx WESCO/Cascade Championships 2nd Finals >
xx:xx.xx Nike Hole in the Wall Invitational 3rd Finals >
xx:xx.xx Blue Heron Invitational 31st Finals >
xx:xx.xx Bellevue Invitational 23rd Finals >
xx:xx.xx South Whidbey Invitational 1st Finals >
xx:xx.xx Pre-Salmon Race 1st Finals >
2014
xx:xx.xx WIAA State Championship 56th Finals >
xx:xx.xx District 1 Championships 15th Finals >
xx:xx.xx WESCO/Cascade Championships 46th Finals >
xx:xx.xx Hole in the Wall XC Invitational 37th Finals >
xx:xx.xx Cedarcrest Invitational 19th Finals >
xx:xx.xx Twilight Invitational 20th Finals >
xx:xx.xx South Whidbey Invitational 68th Finals >
2013
xx:xx.xx WIAA State Championship 28th Finals >
xx:xx.xx Westside Classic 24th Finals >
xx:xx.xx Nisqually League Championships 3rd Finals >
xx:xx.xx Nisqually League Meet #4 11th Finals >
xx:xx.xx Hole in the Wall XC Invitational 135th Finals >
xx:xx.xx South Whidbey Invitational 16th Finals >