Shulong Mo

Cascade High School Class of 2017 Everett, WA, USA
  • Total Results 55
  • Total Events 4
Personal Records
  • 110mH - 15.76
  • 300mH - 43.91
  • 400m - 1:01.45
  • Long Jump - 15-6

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Long Jump Wind Meet Date Place Round
Outdoor PR: 15-6 Graph
2017
xx-x Everett/Mukilteo Jamboree 21st Finals >
2015
xx-x WESCO JV Championships 31st Finals >
xx-x Cascade Tri 12th Finals >
xx-x.x Cascade vs Mount Vernon 6th Finals >
110mH Meet Date Place Round
Outdoor PR: 15.76 Graph
2017
xx.xx Everett/Mukilteo Jamboree 2nd Finals >
2016
xx.xx Wesco/Kingco Bi-District Championships D 12th Prelims >
xx.xx WESCO 4A Championships 6th Finals >
xx.xx WESCO 4A Championships 8th Prelims >
xx.xx Everett SD Championship 3rd Finals >
xx.xx Cascade, Glacier Peak @ MPHS 1st Finals >
xx.xx MV and Cas @ Kamiak 2nd Finals >
xx.xx NIKE Eason Invitational 18th Prelims >
xx.xx Cascade (Everett) Tri 2nd Finals >
xx.xx Snohomish, Cascade @ Oak Harbor 2nd Finals >
xx.xx Cascade, Glacier Peak, Lynnwood @ Shorecrest 1st Finals >
2015
xx.xx Wesco/Kingco Bi-District Championships D 13th Prelims >
xx.xx WESCO 4A Championships 6th Finals >
xx.xx WESCO 4A Championships 6th Prelims >
xx.xx Everett District Championship 3rd Finals >
xx.xx Kamiak v Cascade 2nd Finals >
xx.xx Cascade Tri 4th Finals >
xx.xx Larry Eason Invitational 33rd Prelims >
xx.xx Cascade vs Mount Vernon 1st Finals >
xx.xx Cascade,Shorewood @ Everett 1st Finals >
xx.xx Cascade vs. Shorecrest 6th Finals >
xx.xx Muk-Evt Jamboree 6th Finals >
2014
xx.xx 4A WESCO Championship 21st Prelims >
xx.xx WESCO Frosh Champs 4th Finals >
xx.xx Mariner Triangular 3rd Finals >
xx.xx Cascade vs. Kamiak 2nd Finals >
xx.xx Lynnwood vs. Cascade 2nd Finals >
xx.xx Cascade Triangular 9th Finals >
xx.xx Everett Jamboree 8th Finals >
300mH Meet Date Place Round
Outdoor PR: 43.91 Graph
2016
xx.xx WESCO 4A Championships 21st Prelims >
xx.xx Everett SD Championship 3rd Finals >
xx.xx Cascade, Glacier Peak @ MPHS 2nd Finals >
xx.xx MV and Cas @ Kamiak 3rd Finals >
xx.xx NIKE Eason Invitational 23rd Finals >
xx.xx Cascade (Everett) Tri 1st Finals >
xx.xx Snohomish, Cascade @ Oak Harbor 3rd Finals >
xx.xx Cascade, Glacier Peak, Lynnwood @ Shorecrest 4th Finals >
2015
xx.xx WESCO 4A Championships 20th Prelims >
xx.xx Everett District Championship 4th Finals >
xx.xx Kamiak v Cascade 2nd Finals >
xx.xx Cascade Tri 4th Finals >
xx.xx Cascade vs Mount Vernon 2nd Finals >
xx.xx Cascade,Shorewood @ Everett 7th Finals >
xx.xx Cascade vs. Shorecrest 4th Finals >
2014
xx.xx WESCO Frosh Champs 6th Finals >
xx.xx Mariner Triangular 8th Finals >
xx.xx Cascade vs. Kamiak 3rd Finals >
xx.xx Lynnwood vs. Cascade 2nd Finals >
xx.xx Cascade Triangular 9th Finals >
400m Meet Date Place Round
Outdoor PR: 1:01.45 Graph
2015
x:xx.xx Muk-Evt Jamboree 24th Finals >
2014
x:xx.xx Everett Jamboree 15th Finals >