Watch: James Mwaura Drops 14:00.45 5K, No. 13 All-Time...
Watch James Mwaura absolutely crush a 5K on Friday at Stumptown Twilight. ...
Washington Distance Stud James Mwaura Chooses Gonzaga...
Tacoma Lincoln (WA) senior James Mwaura announced his decision on Monday....
Canada's Marcus Kemp Reflects On Big 3200 Win At Arcadia...
Marcus Kemp (right) claimed the 3200m race win against a deep field at the Arcadia Invitatio...
Five Surprises From Nike Cross Nationals...
We break down some our initial reactions and surprises from Nike Cross Nationals. ...
Nike Cross Nationals Northwest Regional Boys Teams And Indiv...
Check out what to watch at NXN Northwest....
The Weekend Rundown: The Best Action From Around The Country
Check out major results from this weekend in this edition of the rundown...
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MileSplit and NHSTFXCCA Partner for All-American Program...
MileSplit Partners with NHSTFXCCA to Support Launch of All-American Program in High School T...
On The Line: What's The Next National Record Going To Be?...
Which national record will go down next in high school track? We start debating....
OTL: A Record Relay, Plus What's Ahead For Relay Month...
Check back with the latest episode of On The Line with MileSplit....