Valerie Lastra

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2024 - Indoor

One Mile Run

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The Elder Scrolls: Skyrim

Feb 23-24, 2024

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The Legend of Zelda: Breath of the Wild

Feb 23-24, 2024

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World of Warcraft

Feb 09-10, 2024

3000 Meter Run

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Assassins Creed

Feb 23-24, 2024

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Counter Strike Global Offensive

Jan 19-20, 2024

2023 - CC

3.x Mile Run

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GoldenEye for N64

Oct 13, 2023

6,000 Meter Run

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Super Mario Brothers

Nov 10, 2023

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Assassins Creed

Oct 28, 2023

2022 - Outdoor

5000 Meter Run

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Super Mario Brothers

Apr 21-23, 2022

2022 - Indoor

One Mile Run

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GoldenEye for N64

Feb 25-26, 2022

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Grand Theft Auto 5

Feb 25-26, 2022

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Assassins Creed

Jan 20-21, 2022

3000 Meter Run

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Counter Strike Global Offensive

Feb 25-26, 2022

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The Legend of Zelda: Breath of the Wild

Feb 11-12, 2022

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Grand Theft Auto 5

Jan 14-15, 2022

2021 - CC

6,000 Meter Run

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Grand Theft Auto 5

Nov 12, 2021

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Counter Strike Global Offensive

Oct 15, 2021

2021 - Outdoor

1500 Meter Run

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GoldenEye for N64

May 14-16, 2021

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World of Warcraft

May 14-16, 2021

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Super Mario Brothers

Apr 16-17, 2021

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Assassins Creed

Apr 16-17, 2021

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Counter Strike Global Offensive

Mar 20, 2021

3000 Meter Run

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Super Mario Brothers

Mar 20, 2021

5000 Meter Run

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The Elder Scrolls: Skyrim

Apr 29-30, 2021

2020 - CC

5000 Meter Run

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Super Mario Brothers

Jan 23, 2021

6,000 Meter Run

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The Elder Scrolls: Skyrim

Mar 05, 2021

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Counter Strike Global Offensive

Feb 06, 2021

2020 - Outdoor

800 Meter Run

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Counter Strike Global Offensive

Mar 06-07, 2020

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World of Warcraft

Mar 06-07, 2020

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Assassins Creed

Feb 14-15, 2020

1600 Meter Run

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Grand Theft Auto 5

Mar 06-07, 2020

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World of Warcraft

Feb 29, 2020

2019 - CC

5000 Meter Run

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World of Warcraft

Dec 14, 2019

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The Legend of Zelda: Breath of the Wild

Nov 30, 2019

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GoldenEye for N64

Nov 09, 2019

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Counter Strike Global Offensive

Nov 02, 2019

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Counter Strike Global Offensive

Oct 24, 2019

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World of Warcraft

Oct 11, 2019

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GoldenEye for N64

Sep 27-28, 2019

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Assassins Creed

Sep 20, 2019

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Counter Strike Global Offensive

Sep 13-14, 2019

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Assassins Creed

Aug 29, 2019

2019 - Outdoor

800 Meter Run

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Grand Theft Auto 5

Feb 15-16, 2019

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The Elder Scrolls: Skyrim

Feb 15-16, 2019

1600 Meter Run

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Counter Strike Global Offensive

May 03-04, 2019

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The Legend of Zelda: Breath of the Wild

Apr 27, 2019

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Assassins Creed

Apr 16, 2019

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Super Mario Brothers

Mar 28-30, 2019

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Super Mario Brothers

Mar 15-16, 2019

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The Elder Scrolls: Skyrim

Mar 01-02, 2019

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Counter Strike Global Offensive

Feb 15-16, 2019

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Super Mario Brothers

Jan 26, 2019

One Mile Run

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Assassins Creed

Jun 15, 2019

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World of Warcraft

May 31 - Jun 01, 2019

3200 Meter Run

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Super Mario Brothers

May 03-04, 2019

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World of Warcraft

Apr 27, 2019

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Grand Theft Auto 5

Apr 16, 2019

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The Legend of Zelda: Breath of the Wild

Apr 06, 2019

2018 - CC

5000 Meter Run

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The Elder Scrolls: Skyrim

Dec 08, 2018

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Grand Theft Auto 5

Nov 24, 2018

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Grand Theft Auto 5

Nov 24, 2018

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Super Mario Brothers

Nov 10, 2018

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The Elder Scrolls: Skyrim

Nov 03, 2018

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Super Mario Brothers

Oct 24, 2018

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Super Mario Brothers

Oct 12, 2018

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Super Mario Brothers

Sep 28-29, 2018

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World of Warcraft

Sep 14-15, 2018

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Grand Theft Auto 5

Sep 06, 2018

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Counter Strike Global Offensive

Aug 24, 2018

2018 - Outdoor

800 Meter Run

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Assassins Creed

Feb 16-17, 2018

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Super Mario Brothers

Feb 16-17, 2018

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The Legend of Zelda: Breath of the Wild

Feb 03, 2018

1600 Meter Run

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World of Warcraft

May 04-05, 2018

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Grand Theft Auto 5

Apr 26, 2018

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Super Mario Brothers

Apr 13, 2018

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Assassins Creed

Mar 29-31, 2018

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Assassins Creed

Mar 16-17, 2018

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Grand Theft Auto 5

Mar 02-03, 2018

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The Elder Scrolls: Skyrim

Feb 16-17, 2018

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Assassins Creed

Feb 03, 2018

3200 Meter Run

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Grand Theft Auto 5

May 04-05, 2018

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The Legend of Zelda: Breath of the Wild

Apr 26, 2018

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The Elder Scrolls: Skyrim

Apr 13, 2018

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Assassins Creed

Feb 24, 2018

2017 - CC

5000 Meter Run

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Counter Strike Global Offensive

Nov 11, 2017

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GoldenEye for N64

Nov 04, 2017

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World of Warcraft

Oct 26, 2017

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Counter Strike Global Offensive

Oct 13, 2017

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GoldenEye for N64

Oct 10, 2017

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World of Warcraft

Oct 06, 2017

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World of Warcraft

Sep 29, 2017

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Assassins Creed

Sep 23, 2017

2016 - CC

4000 Meter Run

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The Elder Scrolls: Skyrim

Dec 03, 2016

5000 Meter Run

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GoldenEye for N64

Nov 26, 2016

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Grand Theft Auto 5

Nov 05, 2016

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The Elder Scrolls: Skyrim

Oct 29, 2016

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The Legend of Zelda: Breath of the Wild

Oct 20, 2016

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The Legend of Zelda: Breath of the Wild

Oct 15, 2016

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Counter Strike Global Offensive

Oct 10, 2016

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Counter Strike Global Offensive

Oct 01, 2016

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Grand Theft Auto 5

Sep 17, 2016

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Counter Strike Global Offensive

Sep 09, 2016

2016 - Outdoor

800 Meter Run

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World of Warcraft

Jul 31 - Aug 06, 2016

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The Elder Scrolls: Skyrim

Jul 31 - Aug 06, 2016

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Counter Strike Global Offensive

Jul 10-17, 2016

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Super Mario Brothers

Jun 23-26, 2016

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Super Mario Brothers

May 14, 2016

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Super Mario Brothers

Apr 30, 2016

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Super Mario Brothers

Apr 23, 2016

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The Legend of Zelda: Breath of the Wild

Apr 16, 2016

1500 Meter Run

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Grand Theft Auto 5

Jul 31 - Aug 06, 2016

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World of Warcraft

Jul 10-17, 2016

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The Elder Scrolls: Skyrim

Jun 23-26, 2016

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Grand Theft Auto 5

May 14, 2016

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Super Mario Brothers

Apr 23, 2016

1600 Meter Run

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Assassins Creed

Mar 11, 2016

One Mile Run

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Grand Theft Auto 5

May 28, 2016

3000 Meter Run

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Counter Strike Global Offensive

Jul 31 - Aug 06, 2016

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GoldenEye for N64

Jul 10-17, 2016

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Super Mario Brothers

Jun 23-26, 2016

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The Legend of Zelda: Breath of the Wild

May 14, 2016

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Assassins Creed

Apr 16, 2016

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The Elder Scrolls: Skyrim

Mar 11, 2016

3200 Meter Run

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Assassins Creed

Apr 30, 2016

2015 - CC

3000 Meter Run

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World of Warcraft

Oct 30-31, 2015

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The Elder Scrolls: Skyrim

Oct 09-10, 2015

2 Mile Run

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Super Mario Brothers

Sep 25-26, 2015

4000 Meter Run

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GoldenEye for N64

Dec 05, 2015

2015 - Outdoor

800 Meter Run

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GoldenEye for N64

May 09, 2015

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GoldenEye for N64

Apr 18, 2015

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The Legend of Zelda: Breath of the Wild

Mar 18, 2015

1500 Meter Run

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Assassins Creed

May 09, 2015

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World of Warcraft

Apr 18, 2015

1600 Meter Run

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The Elder Scrolls: Skyrim

Mar 18, 2015

One Mile Run

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Counter Strike Global Offensive

May 23, 2015

3000 Meter Run

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The Legend of Zelda: Breath of the Wild

May 09, 2015

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World of Warcraft

Apr 25-26, 2015

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Super Mario Brothers

Apr 18, 2015

3200 Meter Run

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Counter Strike Global Offensive

May 23, 2015

2014 - CC

3000 Meter Run

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World of Warcraft

Nov 01, 2014

2 Mile Run

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GoldenEye for N64

Oct 03-04, 2014

2014 - Road

5000 Meter Run

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The Elder Scrolls: Skyrim

Nov 27, 2014

Latest Videos All Videos

07:31

Girls 1600 Finals Emerging Section 1

Mar 01, 2020

06:10

Girls 1600 Finals Elite Section 1

Mar 01, 2020

03:55

Girls 800 Prelims Heat 3

Feb 15, 2020

03:47

Valerie Lastra Fought Through The Hills

Dec 16, 2019

01:29

Valerie Lastra 6th Place Interview

Nov 30, 2019

29:51

3A Girls 5K

Nov 10, 2019

03:30

Girls Race of Champions

Sep 28, 2019

Latest News All News

Top 500 Girls 5K Performances All-Time At Holloway Park

Oct 04, 2023

A list of the top 500 girls performances all-time at Holloway Park in Lakeland, Florida....

Apalachee Regional Park Top 100 Girls Performances All-...

Sep 28, 2023

A list of the top 100 high school girls 5K performances all-time at Apalachee Regional Park in Tallahassee heading into this weekend's FSU Pre-State Invitational....

McAlpine Park All-Time Top 1000 Girls...

Nov 25, 2022

Who makes the cut for top 1000 all-time performers at McAlpine Park?...

Florida's 1000 Fastest Girls All-Time At Champs South R...

Nov 24, 2022

Check out the top 1,000 Florida girls performances all-time at the Champs (formerly Foot Locker) South Regional in Charlotte....

Top 500 High School Girls All-Time At Apalachee Regiona...

Oct 06, 2022

Check out the top 500 high school girls 5K times ever run at Apalachee Regional Park in Tallahassee, Florida....

Florida Relays High School Girls Top 50 All-Time List...

Mar 29, 2022

Check out the top 50 high school girls performances by event in the MileSplit database all-time from the Florida Relays....

Girls All-Time Performance List At Louie Bing Invitational

Feb 15, 2022

Check out the top 50 girls performances by event from the Louie Bing Invitational over the past two decades plus of meet results....

Latest Photos All Photos

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2020 Outdoor Rankings

		FL	National
1600m	5:01.76	999th	999th
800m	2:19.09	999th	999th

2019 Outdoor Rankings

		FL	National
1600m	4:47.05	999th	999th
800m	2:14.07	999th	999th
3200m	10:29.85	999th	999th
Mile	4:45.95	999th	999th

2019 CC Rankings

		FL	National
5000m	17:26.00	999th	999th

See where Valerie Lastra ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

High School

Outdoor
800 Meter Run	2:14.07
1500 Meter Run	4:37.83
1600 Meter Run	4:47.05
One Mile Run	4:45.95
3000 Meter Run	10:15.00
3200 Meter Run	10:29.85
CC
5000 Meter Run	17:17.48

Youth

Outdoor
800 Meter Run	2:18.71
1500 Meter Run	4:42.13
3000 Meter Run	10:43.60

Middle School

Outdoor
800 Meter Run	2:22.12
1500 Meter Run	4:40.56
1600 Meter Run	5:15.50
3000 Meter Run	10:13.70
3200 Meter Run	11:00.35
CC
3000 Meter Run	10:51.70
2 Mile Run	12:04.30
4000 Meter Run	13:30.98
Road
5000 Meter Run	20:25.00

College

Outdoor
1500 Meter Run	4:26.75
3000 Meter Run	10:00.58
5000 Meter Run	16:55.94
Indoor
One Mile Run	4:38.46
3000 Meter Run	9:33.07
CC
3.x Mile Run	20:36.70
5000 Meter Run	17:43.60
6,000 Meter Run	20:07.90