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Jacob Koong

Capital High School Class of 2022 Olympia, WA

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High School

Outdoor
200 Meter Dash	27.16
800 Meter Run	2:16.00
1600 Meter Run	5:22.49
3200 Meter Run	12:48.99
CC
3000 Meter Run	13:28.00
2 Mile Run	14:20.41
2.1 Mile Run	15:40.80
3500 Meter Run	14:37.35
2.x Mile Run (CC Short Course)	13:59.75
5000 Meter Run	19:49.90

Middle School

CC
Three Mile Run	22:12.30