2024 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - CC
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
5000 Meter Run
10,000 Meter Run
3000 Meter Steeplechase
2023 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2022 - CC
4000 Meter Run
6,000 Meter Run
2022 - Outdoor
3000 Meter Run
2021 - CC
4000 Meter Run
6,000 Meter Run
2021 - Outdoor
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2021 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2020 - CC
6,000 Meter Run
2019 - CC
2.5 Mile Run
Three Mile Run
5000 Meter Run
2019 - Outdoor
100 Meter Dash
200 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
300 Meter Hurdles
2018 - CC
Three Mile Run
5000 Meter Run
2017 - CC
Three Mile Run
5000 Meter Run
2016 - CC
5000 Meter Run
College Progression Tracker
High School
Outdoor | |
100 Meter Dash | 14.84 |
200 Meter Dash | 31.42 |
300 Meter Hurdles | 56.92 |
800 Meter Run | 2:47.79 |
1600 Meter Run | 5:56.96 |
3200 Meter Run | 12:25.19 |
CC | |
2.5 Mile Run | 18:04.92 |
Three Mile Run | 19:49.73 |
5000 Meter Run | 20:22.59 |
College
Indoor | |
800 Meter Run | 2:32.60 |
One Mile Run | 5:23.03 |
3000 Meter Run | 10:44.71 |
5000 Meter Run | 18:42.37 |
Outdoor | |
1500 Meter Run | 5:00.12 |
3000 Meter Run | 11:45.13 |
3000 Meter Steeplechase | 11:36.29 |
5000 Meter Run | 18:32.89 |
10,000 Meter Run | 39:21.65 |
CC | |
4000 Meter Run | 16:54.40 |
5000 Meter Run | 21:16.69 |
6,000 Meter Run | 24:04.30 |