Stephen Cox

Tallahassee, FL

About Me

BKCC '02
FSU Alum '06
FSU Grad Student '10
Asst with Maclay XC and track. Go Marauders!

Discussion Posts

Topic/Message
4 years ago FSU Relays 2015
@sullyxc tis true... reached out to the college meet director this week and unattached are a No Go
4 years ago FL Runners 2004
still biased to the original "3 mile" course: Chinch V Swope.... unreal ballerness
6 years ago FHSAA Recommendations
In my very limited dealings with FH$AA all of these recommendations will seem better to them if s...
6 years ago Article Comment: The Battle to Bring Back America's Distance
runningindependently.blogspot.com bring back the mile! :)
6 years ago Article Comment: The Battle to Bring Back America's Distance
great write up, Amy! I say go crazy. Run the Mile & Run the 3000m :) Here are my thoughts: run...
7 years ago Cross Country Advisory Committee - Coaches, any topics you want addressed?
@CoachSmith yes please. The lack of Gatorade (ironically a State meet sponsor) at the finish line...
7 years ago Pre-State Boys Elite Line-Up
what a line up! Can't wait to see who makes it out of there alive--going to be some sick racing.
7 years ago Katie Caples Invitational FRONT PACK RUNS LONGER COURSE?
@CoachKCurran class act as always, Coach.... we expect nothing less from you and your team at Bi...
7 years ago FACA Coaches Clinic (The Good and the Bad)
@Gooch7 thanks for the updates coach... fyi the concussion video is pretty harmless and mostl...
8 years ago Get rid of Districts...?
you guys need to figure this out because my head starts spinning when I agree with both Jason and...
8 years ago Running Unattached
@RHS_3200 They take unattached runners at the Seminole Twilight meet the first weekend of May.....
8 years ago FSU RELAYS
@val2dawn They're up now on seminoles.com and on flrunners coverage page
8 years ago FSU Relays
@LFCSumner3 can't seem to find the college/open heat sheets on seminoles.com...am I looking in ...
8 years ago Duval County to Eliminate All Athletics
Has everyone who has posted on this Forum regarding this ridiculous decision to cut one of the la...
8 years ago Are you in favor of changes to the track state meet format?
And add the DMR to day 2 :)
8 years ago Jana Stolting!
Beast.
8 years ago Article Comment: Best Practices for Cross Country Course Measurement
fascinating discussion for sure... I have always been against timing cross-country races (especia...
8 years ago Maclay Alum Stolting Runs Fastest 6K Time in USF History
[url=http://www.usfdons.com/sports/c-xc/2010-11/releases/20101002n3988a]Your text to link here......
8 years ago Moving to Seattle; looking for coaching position...
My name is Stephen Cox. I am an assistant XC and track coach in Tallahassee, Florida. I have been...
9 years ago Bring Back the Mile!!!
Love this debate....good points all around. I would definitely like to see the mile run during th...
9 years ago New XC Meet under the lights at Ed Radice (Tampa) - Friday night, September 10th
This is going to be an awesome event with a great purpose. Can't wait, Coach Boza...thanks for th...
9 years ago Matt Mizereck 8:55.75!!!!
All three FL boys ran perfect races, stayed patient and got themselves into position when it was ...
9 years ago Arcadia Predictions?
anywhere online we can watch live Saturday night!?! gonna be sick...
9 years ago Jacksonville weather/Bolles Bulldog Classic
The times they are a changin.... I've seen Gary use his cell phone twice this year. For the recor...
9 years ago Bolles meet
Big props to the people at Bolles for keeping 30+ teams moving efficiently through all the events...
9 years ago vibram shoes vs conventional shoes?
and if your minimalist trainers weigh the same as a duck you are guaranteed PRs
9 years ago Not Aloud To Run Shirtless?
That is terrible if it is on your track, I don't see what the problem is...run shirtless. We had ...
9 years ago FACA Results...
....And a big thank you to Coach Braman and his staff at Florida State for hosting a great event....
9 years ago FACA Coaches - Please post your teams
Region 1, Girls Jana Stolting, Maclay Kendall Andrews, Chiles Holly Stanton, Ft Walton Beach...
9 years ago Girls' Senior All-Star Team - Region 1
This is shaping up to be a pretty impressive squad! Jana Stolting, Maclay Holly Stanton, Ft. ...
9 years ago ATTN: Kendall Andrews of Chiles HS...contact info needed!!!!
Anyone who as a working phone # for Kendall please PM or email me at scox443@gmail.com I need t...
9 years ago Footlocker South Live Coverage
this is great news to wake up to!!!! Thanks Dr Bob and Flrunners.... Go F L A!!!!
9 years ago Girls' Senior All-Star Team - Region 1
Back to the top...still only five strong, but a strong five it is! Kendall Andrews, Chiles Ho...
9 years ago Girls' Senior All-Star Team - Region 1
Need email addresses or phone numbers for Sarai Water, Sarah Davis, Lauren Lapointe, Gretchen Mac...
9 years ago Article Comment: Footlocker South: Who will qualify for Nationals?
Great discussion...is there going to be any video on hand to watch as the races unfold? distance ...
9 years ago Girls' Senior All-Star Team - Region 1
The team stands right now with Holly Stanton Iolani Scanlan Shelby Salimone Kendall Andrews...
9 years ago Girls' Senior All-Star Team - Region 1
back to the top: Jana Stolting (1A) Maclay 17:51 (can't attend) Stephanie Strasser (2A) Ferna...
9 years ago FACA Senior All-Star Coaches & prospective runners
Just to clarify, that list is for REGION 1 Girls. Also, if you have "heaven't heard back from" ne...
9 years ago FACA Senior All-Star Coaches & prospective runners
Jana Stolting (1A) Maclay 17:51 (can't attend) Stephanie Strasser (2A) Fernandina Beach 17:56 no...
9 years ago Girls' Senior All-Star Team - Region 1
I will update the list again after Regions this weekend in preparation for State. Best of luck to...
9 years ago Girls' Senior All-Star Team - Region 1
I will update the list again after Regions this weekend in preparation for State. Best of luck to...
9 years ago FACA Senior All-Star Meet
Thanks for posting the meet information, Coach Boza. Just to clarify it is December 5th right? No...
9 years ago Girls' Senior All-Star Team - Region 1
Here is the midseason, updated depth chart for the team. Let me know if you are interested (even ...
9 years ago Running in College
Indeed. I think the first thing anyone should know about the transition from high school to colle...
9 years ago Running in College
FloTrack has a great interview up on their site right now with OSU coach Dave Smith. He discusses...
9 years ago Great Job Running the Pre-State Meet
100% agreed. Big thanks to everyone involved. Great chance to see the course and get after some f...
9 years ago Girls' Senior All-Star Team - Region 1
Athletes and coaches, I will be attending the Pre-state meet this weekend with Maclay. If any o...
9 years ago Photo tour of FSU Invite 5Km course
Just previewed the course this afternoon. It looks fantastic; big time. A week out, and it is alr...
9 years ago Article Comment: Full Speed Ahead: First Week of 2009 XC Regular Season
looks like it might be time for Barke and/or Wallace to take down the remaining records....Barker...
9 years ago Florida Track/XC Coaches' Association (a new coaches' professional group)
Coach Halliday, What action do we need to take if we are already members of USATF and would like...