Top 500 Fastest Returning XC Boys In Washington: State Champ & FL Finalist Proctor Leads The Group

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Check out the top 500 returning boys cross country runners in the state of Washington based on season best 5K times from last year. The Northwest School's Tibebu Proctor is looking to build upon a sensational cross country season last fall when he won his first Washington state cross country title and qualified for the Foot Locker Nationals with a 5th place finish at the West Regional. His 15:07 5K PR ranks him at the top of the Washington state returnees list for cross country. (Photo by Jeff George)

5,000 Meter Run

Rank Time Athlete/Team Grade Meet Date Place
1 15:07.60
The Northwest School
2017
2 15:20.50
Lincoln Senior High School
2018
3 15:21.87
Mark Morris High School
2017
4 15:25.00
Ballard High School
2017
5 15:25.50
Camas High School
2017
6 15:27.00
Asotin Junior Senior High School
2017
7 15:28.70
The Northwest School
2018
8 15:28.80
Lewis And Clark High School
2017
9 15:32.30
Mount Spokane High School
2017
10 15:32.70
NW Christian High School
2017
11 15:33.40
Henry M Jackson High School
2017
12 15:40.00
Kamiak High School
2017
13 15:40.90
Richland High School
2019
14 15:41.40
Eastlake High School
2018
15 15:41.70
Bellarmine Preparatory School
2017
16 15:43.20
Skyview High School
2017
17 15:43.40
Eisenhower Senior High School
2017
18 15:44.10
Ridgefield High School
2017
18 15:44.10
Ferris High School
2017
20 15:44.60
Walla Walla Valley Academy
2018
21 15:45.22
Gig Harbor High School
2019
22 15:45.40
Mount Si High School
2019
23 15:45.90
Gonzaga Preparatory School
2018
24 15:46.00
Inglemoor Senior High School
2017
25 15:46.10
Tahoma Senior High School
2018
26 15:47.00
Edmonds Woodway High School
2017
27 15:47.40
Skyview High School
2017
28 15:49.10
Kamiakin High School
2018
29 15:50.00
Ellensburg High School
2017
30 15:50.09
Walla Walla Senior High School
2017
31 15:50.32
Ephrata High School
2017
32 15:52.00
Bothell Senior High School
2018
32 15:52.00
Edmonds Woodway High School
2017
34 15:53.42
Washougal High School
2017
35 15:55.50
Central Valley Senior High School
2018
36 15:56.30
Woodinville Senior High School
2019
37 15:57.00
Emerald Ridge High School
2017
38 15:57.30
Bellingham High School
2018
39 15:57.70
North Central High School
2017
40 15:57.80
Bellarmine Preparatory School
2017
41 15:57.88
Wenatchee High School
2019
42 15:58.10
Garfield High School
2017
43 15:58.70
Tahoma Senior High School
2017
44 15:59.00
Issaquah High School
2018
45 16:00.00
Lake Stevens High School
2018
46 16:00.80
Lake Stevens High School
2017
47 16:01.00
Nathan Hale High School
2018
48 16:01.45
Aberdeen High School
2017
49 16:01.60
Cascade High School
2017
50 16:02.50
Curtis Senior High School
2017
51 16:02.60
Ferris High School
2018
52 16:03.23
Northwest Christian School
2017
53 16:04.00
Anacortes High School
2017
54 16:04.10
Ingraham High School
2017
55 16:04.33
Northwest Christian School
2017
56 16:05.00
Port Angeles High School
2019
56 16:05.00
Riverside High School
2018
58 16:06.00
Skyline High School
2018
59 16:07.34
West Valley High School
2017
60 16:07.45
Gig Harbor High School
2017
61 16:07.60
North Thurston High School
2017
62 16:07.70
Bellarmine Preparatory School
2018
63 16:09.00
Kelso Senior High School
2017
64 16:09.70
Camas High School
2019
65 16:10.00
Deer Park High School
2017
65 16:10.00
Interlake High School
2018
67 16:10.70
Tahoma Senior High School
2017
68 16:10.72
Washougal High School
2019
69 16:11.54
Snohomish Senior High School
2017
70 16:12.00
Sehome High School
2017
71 16:12.67
Kamiakin High School
2019
72 16:12.70
Lindbergh High School
2018
73 16:13.40
Union High School
2017
74 16:13.66
NW Christian High School
2017
75 16:13.90
O'Dea High School
2018
76 16:14.50
Eisenhower Senior High School
2019
77 16:14.90
Chelan Middle High School
2017
77 16:14.90
Tumwater High School
2017
79 16:15.00
Prairie High School
2017
80 16:15.20
Liberty-Issaquah
2017
81 16:15.49
Sequim High School
2019
82 16:15.90
Cedarcrest High School
2017
83 16:16.00
Puyallup Senior High School
2019
83 16:16.00
Skyline High School
2017
85 16:16.67
North Thurston High School
2019
86 16:16.91
North Central High School
2018
87 16:17.00
Medical Lake High School
2018
88 16:17.50
Lake Stevens High School
2017
89 16:17.90
Eisenhower Senior High School
2018
90 16:18.00
Bainbridge High School
2019
91 16:18.60
Heritage
2019
92 16:18.63
Bothell Senior High School
2018
93 16:19.00
Skyline High School
2017
94 16:19.19
Gig Harbor High School
2018
95 16:19.30
Bellarmine Preparatory School
2018
96 16:19.98
Archbishop Murphy High School
2018
97 16:20.00
Redmond Senior High School
2019
98 16:20.05
Kamiakin High School
2017
99 16:20.60
Central Valley Senior High School
2019
100 16:21.00
Columbia River High School
2017
101 16:21.20
Ridgefield High School
2019
102 16:21.30
Meadowdale High School
2017
103 16:21.90
Mountain View High School
2018
104 16:22.00
Graham-Kapowsin
2018
104 16:22.00
Asotin Junior Senior High School
2019
104 16:22.00
Lynden Christian High School
2018
104 16:22.00
Redmond Senior High School
2019
108 16:22.80
Glacier Peak High School
2017
109 16:23.00
Sehome High School
2017
109 16:23.00
Mount Si High School
2017
111 16:23.25
Lindbergh High School
2017
112 16:23.90
Central Valley Senior High School
2017
113 16:24.53
Cheney Senior High School
2017
114 16:25.00
Kalama Middle High School
2017
115 16:25.80
Skyline High School
2017
116 16:26.40
Bonney Lake
2017
117 16:26.60
Juanita Senior High School
2017
118 16:26.63
Nathan Hale High School
2017
119 16:27.10
Ballard High School
2017
120 16:27.60
Cedar Park Christian School
2017
121 16:27.70
The Bush School
2017
122 16:27.93
North Central High School
2017
123 16:28.00
Forks High School
2019
123 16:28.00
Klahowya Secondary School
2017
123 16:28.00
Puyallup Senior High School
2018
126 16:28.30
Franklin High School
2018
127 16:29.10
Bishop Blanchet High School
2017
128 16:29.30
King\'s Schools
2017
129 16:29.33
Nathan Hale High School
2018
130 16:29.76
Ferris High School
2018
131 16:30.00
Kelso Senior High School
2019
132 16:30.10
Cedarcrest High School
2018
133 16:30.20
Meadowdale High School
2018
134 16:30.30
Northwest Christian School
2018
135 16:30.40
Bellarmine Preparatory School
2019
136 16:31.00
Federal Way High School
2017
136 16:31.00
Burlington-Edison High School
2017
138 16:31.20
The Northwest School
2019
138 16:31.20
Mount Si High School
2018
140 16:31.40
Peninsula High School
2018
141 16:31.90
Mercer Island High School
2017
142 16:31.95
Snohomish Senior High School
2018
143 16:32.00
Bellevue Christian High School
2017
144 16:32.33
Kamiakin High School
2017
145 16:32.50
Roosevelt High School
2017
146 16:32.58
Gig Harbor High School
2018
147 16:32.70
Union High School
2017
147 16:32.70
Central Valley Senior High School
2018
149 16:33.41
North Central High School
2017
150 16:34.00
Creston School
2017
150 16:34.00
Burlington-Edison High School
2018
152 16:34.21
Arlington High School
2017
153 16:34.70
Auburn Mountainview
2019
154 16:34.90
Glacier Peak High School
2019
155 16:34.97
A C Davis High School
2018
156 16:35.00
Pullman High School
2017
157 16:35.28
Bellevue High School
2017
158 16:35.30
Enumclaw High School
2018
159 16:35.40
Goldendale High School
2018
160 16:35.80
Capital High School
2017
161 16:35.82
Walla Walla Senior High School
2017
162 16:36.00
Emerald Ridge High School
2017
162 16:36.00
Columbia River High School
2018
162 16:36.00
Skyline High School
2017
165 16:36.30
Tumwater High School
2018
166 16:36.60
Mount Rainier High School
2018
167 16:36.74
South Kitsap High School
2019
168 16:36.80
Interlake High School
2017
169 16:36.82
Interlake High School
2018
170 16:37.00
Thomas Jefferson
2018
171 16:37.10
Interlake High School
2018
172 16:37.30
Chelan Middle High School
2017
173 16:37.69
Kingston Senior High School
2018
174 16:38.00
Graham-Kapowsin
2017
174 16:38.00
Bellingham High School
2017
176 16:38.40
Charles Wright Academy
2018
176 16:38.40
Mountlake Terrace High School
2017
178 16:39.09
Kelso Senior High School
2018
179 16:39.52
Bothell Senior High School
2018
180 16:39.60
Puyallup Senior High School
2018
181 16:40.00
North Kitsap High School
2019
181 16:40.00
Sumner High School
2017
181 16:40.00
Columbia River High School
2017
181 16:40.00
Woodrow Wilson High School
2018
185 16:40.60
Mercer Island High School
2017
186 16:40.96
West Valley High School
2018
187 16:41.00
North Kitsap High School
2018
187 16:41.00
Hudson's Bay High School
2017
187 16:41.00
Sehome High School
2017
190 16:41.30
Hanford High School
2017
191 16:41.70
Camas High School
2017
192 16:42.00
Lewis And Clark High School
2018
193 16:42.26
Gonzaga Preparatory School
2017
194 16:42.40
Cheney Senior High School
2017
195 16:42.74
Ferris High School
2018
196 16:43.00
Mountlake Terrace High School
2017
196 16:43.00
Thomas Jefferson
2017
196 16:43.00
Sehome High School
2017
199 16:43.40
Skyview High School
2018
200 16:44.10
Selah High School
2017
201 16:44.20
Riverside High School
2018
202 16:44.40
Kingston Senior High School
2019
202 16:44.40
Lakewood High School
2017
204 16:44.50
Hockinson
2017
205 16:44.70
North Central High School
2018
205 16:44.70
North Central High School
2017
207 16:44.97
Shadle Park High School
2018
208 16:45.00
Sehome High School
2017
208 16:45.00
Sehome High School
2017
208 16:45.00
Everett High School
2018
211 16:45.20
Todd Beamer
2018
211 16:45.20
Arlington High School
2017
213 16:45.34
Washougal High School
2019
214 16:45.50
Woodrow Wilson High School
2018
214 16:45.50
Gig Harbor High School
2018
216 16:45.64
Kamiakin High School
2018
217 16:45.70
Eastside Catholic High School
2018
218 16:45.90
Shelton High School
2019
219 16:46.00
Saint George's School
2018
220 16:46.10
Shorewood High School
2017
221 16:46.30
Nathan Hale High School
2017
222 16:46.50
Ballard High School
2017
222 16:46.50
Central Valley Senior High School
2018
224 16:46.70
Tonasket High School
2017
225 16:46.78
Glacier Peak High School
2017
226 16:46.80
Cedarcrest High School
2017
226 16:46.80
Bainbridge High School
2019
228 16:46.90
Eisenhower Senior High School
2018
229 16:46.94
Omak Senior High School
2019
230 16:47.00
Selah High School
2018
230 16:47.00
Gig Harbor High School
2018
230 16:47.00
Kentlake High School
2017
230 16:47.00
Lakewood High School
2017
234 16:47.20
The Overlake School
2019
234 16:47.20
Walla Walla Senior High School
2017
236 16:47.80
University High School
2017
237 16:48.00
Emerald Ridge High School
2018
238 16:48.05
Glacier Peak High School
2019
239 16:48.70
Camas High School
2018
239 16:48.70
Juanita Senior High School
2018
241 16:49.00
Central Valley Senior High School
2019
241 16:49.00
Redmond Senior High School
2018
241 16:49.00
Lake Stevens High School
2017
244 16:49.18
Henry M Jackson High School
2017
245 16:49.30
Peninsula High School
2017
246 16:49.47
Shelton High School
2019
247 16:49.60
Selah High School
2017
248 16:50.00
Ellensburg High School
2019
248 16:50.00
Lakeside High School
2017
248 16:50.00
North Kitsap High School
2018
251 16:50.26
Bellevue High School
2018
252 16:50.30
The Overlake School
2019
253 16:50.96
Henry M Jackson High School
2017
254 16:50.98
Eisenhower Senior High School
2018
255 16:51.00
Oliver M Hazen High School
2019
255 16:51.00
Mountain View High School
2019
257 16:51.60
Garfield High School
2017
258 16:51.90
Olympia High School
2018
259 16:52.00
Klahowya Secondary School
2019
260 16:52.21
Kamiakin High School
2019
261 16:52.50
Cedarcrest High School
2018
261 16:52.50
Issaquah High School
2019
263 16:53.00
North Kitsap High School
2017
264 16:53.30
Bellarmine Preparatory School
2019
265 16:53.40
Kamiakin High School
2017
266 16:53.50
Ingraham High School
2018
267 16:54.00
Burlington-Edison High School
2017
267 16:54.00
Issaquah High School
2018
269 16:54.31
Oliver M Hazen High School
2018
270 16:54.54
Gonzaga Preparatory School
2017
271 16:54.70
Franklin High School
2018
272 16:54.77
Central Valley Senior High School
2017
273 16:55.00
Edmonds Woodway High School
2017
273 16:55.00
Governor John Rogers Senior High School
2018
273 16:55.00
Bellingham High School
2018
273 16:55.00
Meridian High School
2018
273 16:55.00
Issaquah High School
2018
278 16:55.60
Southridge High School
2018
279 16:55.76
Henry M Jackson High School
2018
280 16:56.00
Deer Park High School
2017
280 16:56.00
Columbia River High School
2017
280 16:56.00
University High School
2017
283 16:56.86
The Overlake School
2018
284 16:57.00
Prairie High School
2017
284 16:57.00
Inglemoor Senior High School
2018
286 16:57.58
Lewis And Clark High School
2017
287 16:57.60
The Bush School
2018
288 16:57.73
Seattle Preparatory School
2017
289 16:58.00
Lakes High School
2018
290 16:58.17
Skyline High School
2017
291 16:58.86
Lewis And Clark High School
2019
292 16:58.90
Skyline High School
2018
293 16:58.97
Mead Senior High School
2018
294 16:59.00
Bellevue Christian High School
2018
294 16:59.00
Eastlake High School
2017
296 16:59.45
Kamiakin High School
2017
297 16:59.50
Lindbergh High School
2017
298 16:59.60
Bremerton HS
2017
299 17:00.00
Sehome High School
2019
299 17:00.00
Everett High School
2017
299 17:00.00
Kentwood High School
2017
302 17:00.05
Liberty Bell Junior Senior High School
2018
303 17:00.20
Lindbergh High School
2017
304 17:00.55
Marysville Getchell
2018
305 17:00.60
Mount Si High School
2018
306 17:00.80
Roosevelt High School
2019
307 17:01.00
Redmond Senior High School
2018
307 17:01.00
Adna Middle/Senior High School
2019
307 17:01.00
Gonzaga Preparatory School
2017
307 17:01.00
Kamiak High School
2018
311 17:01.15
Central Valley Senior High School
2019
312 17:01.20
Seattle Preparatory School
2018
312 17:01.20
Bainbridge High School
2017
314 17:01.30
Ballard High School
2018
315 17:01.40
Camas High School
2017
316 17:01.50
Ridgefield High School
2018
317 17:01.90
Lake Stevens High School
2018
318 17:02.44
Glacier Peak High School
2018
319 17:02.48
Lewis And Clark High School
2017
320 17:03.00
East Valley High School
2017
320 17:03.00
Lakeside High School
2017
320 17:03.00
Sehome High School
2017
323 17:03.40
Snohomish Senior High School
2017
323 17:03.40
Woodinville Senior High School
2018
323 17:03.40
Union High School
2017
326 17:03.90
Cheney Senior High School
2017
326 17:03.90
Olympia High School
2019
328 17:04.00
Spanaway Lake High School
2017
329 17:04.06
West Valley High School
2018
330 17:04.34
Bothell Senior High School
2018
331 17:04.40
Lindbergh High School
2017
332 17:04.70
Southridge High School
2018
333 17:05.00
Colville Senior High School
2019
333 17:05.00
Sehome High School
2017
333 17:05.00
Inglemoor Senior High School
2017
336 17:05.10
Kentridge
2018
337 17:05.60
Lewis And Clark High School
2018
338 17:05.72
Mount Spokane High School
2018
339 17:05.75
Eisenhower Senior High School
2018
340 17:05.90
Redmond Senior High School
2019
341 17:06.00
Burlington-Edison High School
2017
341 17:06.00
Redmond Senior High School
2018
343 17:06.19
Mead Senior High School
2017
344 17:06.50
Sumner High School
2019
344 17:06.50
Camas High School
2017
346 17:06.58
Snohomish Senior High School
2017
347 17:06.80
Hanford High School
2019
348 17:06.94
Arlington High School
2017
349 17:07.00
Ridgefield High School
2018
349 17:07.00
Lynden Christian High School
2018
351 17:07.02
Mount Vernon High School
2017
352 17:07.30
Olympia High School
2019
353 17:07.40
Shorecrest High School
2017
354 17:07.70
Garfield High School
2018
355 17:07.96
Washougal High School
2019
356 17:08.00
Colville Senior High School
2017
356 17:08.00
Lynnwood High School
2017
358 17:08.12
Oak Harbor High School
2017
359 17:08.30
The Overlake School
2018
360 17:08.40
Cheney Senior High School
2017
360 17:08.40
East Valley High School
2018
362 17:08.44
Bishop Blanchet High School
2017
363 17:08.60
La Center High School
2017
364 17:08.67
Ellensburg High School
2017
365 17:08.70
John F Kennedy Memorial High School
2017
366 17:08.90
Central Valley Senior High School
2017
366 17:08.90
Richland High School
2018
366 17:08.90
Bishop Blanchet High School
2017
369 17:08.99
Arlington High School
2019
370 17:09.00
Squalicum High School
2017
370 17:09.00
Eastlake High School
2017
372 17:09.20
Olympia High School
2018
373 17:09.25
Interlake High School
2018
374 17:09.81
Mercer Island High School
2017
375 17:10.30
Stadium High School
2019
376 17:10.40
Lincoln Senior High School
2017
377 17:10.67
Olympic High School
2018
378 17:11.00
Central Valley Senior High School
2019
378 17:11.00
Stadium High School
2019
378 17:11.00
Sehome High School
2017
378 17:11.00
Heritage
2019
378 17:11.00
Lakeside School
2019
383 17:11.13
Eastmont Senior High School
2017
384 17:11.27
O'Dea High School
2017
385 17:12.11
North Central High School
2017
386 17:12.40
Liberty-Issaquah
2019
387 17:12.45
Ferris High School
2019
388 17:12.67
Oak Harbor High School
2018
389 17:13.00
Central Valley Senior High School
2017
389 17:13.00
North Central High School
2017
389 17:13.00
Mount Baker High School
2019
392 17:13.20
Auburn Riverside High School
2017
393 17:13.40
Issaquah High School
2018
394 17:13.42
Ellensburg High School
2018
395 17:13.48
Lake Stevens High School
2018
396 17:13.50
Bear Creek School
2019
397 17:13.81
Lewis And Clark High School
2017
398 17:13.82
Interlake High School
2018
399 17:13.84
Bothell Senior High School
2018
400 17:13.90
Tahoma Senior High School
2018
401 17:14.00
Spanaway Lake High School
2017
401 17:14.00
Kingston Senior High School
2018
401 17:14.00
Graham-Kapowsin
2018
401 17:14.00
Governor John Rogers Senior High School
2017
405 17:14.20
Central Kitsap High School
2017
406 17:14.40
Camas High School
2019
407 17:14.50
Cashmere High School
2018
408 17:14.90
Tahoma Senior High School
2019
408 17:14.90
Edmonds Woodway High School
2019
410 17:15.00
Stanwood High School
2018
410 17:15.00
Deer Park High School
2017
410 17:15.00
Columbia River High School
2018
410 17:15.00
Burlington-Edison High School
2018
414 17:15.20
Juanita Senior High School
2017
415 17:15.50
Nathan Hale High School
2018
416 17:15.76
Marysville Getchell
2018
417 17:16.00
Capital High School
2017
417 17:16.00
Redmond Senior High School
2017
419 17:16.10
Southridge High School
2018
420 17:16.50
Mead Senior High School
2019
421 17:16.70
Sunnyside High School
2017
422 17:17.00
Mountlake Terrace High School
2019
422 17:17.00
Ellensburg High School
2017
424 17:17.28
Arlington High School
2019
425 17:17.30
Henry M Jackson High School
2018
426 17:17.55
Ephrata High School
2017
427 17:18.00
Mossyrock Junior Senior High School
2017
427 17:18.00
Stadium High School
2017
427 17:18.00
Ellensburg High School
2017
427 17:18.00
Seattle Preparatory School
2017
427 17:18.00
Rochester High School
2018
427 17:18.00
South Kitsap High School
2017
433 17:18.08
Lakes High School
2017
434 17:18.40
Central Kitsap High School
2017
435 17:18.50
Bonney Lake
2017
436 17:18.59
Gonzaga Preparatory School
2019
437 17:18.80
Ingraham High School
2019
438 17:19.00
Lake Stevens High School
2018
438 17:19.00
Marysville Getchell
2017
440 17:19.05
Gonzaga Preparatory School
2017
441 17:19.10
Bishop Blanchet High School
2017
442 17:19.24
NW Christian High School
2017
443 17:19.25
Wenatchee High School
2017
444 17:19.60
Sumner High School
2017
444 17:19.60
Auburn Riverside High School
2017
446 17:19.90
Union High School
2017
447 17:20.00
Stanwood High School
2018
447 17:20.00
Meridian High School
2017
449 17:20.23
Lewis And Clark High School
2018
450 17:20.30
Eastlake High School
2017
450 17:20.30
Capital High School
2017
452 17:20.37
Eastmont Senior High School
2017
453 17:20.43
DeSales Catholic School
2017
454 17:20.65
Mount Vernon High School
2018
455 17:20.78
Snohomish Senior High School
2018
456 17:20.84
Fife High School
2017
457 17:20.96
Oak Harbor High School
2018
458 17:20.97
NW Christian High School
2017
459 17:21.00
Tumwater High School
2018
460 17:21.06
Mount Spokane High School
2018
461 17:21.20
Manson Secondary School
2018
462 17:21.30
Interlake High School
2018
463 17:21.40
Bishop Blanchet High School
2017
464 17:21.60
Sultan High School
2017
465 17:21.90
Arlington High School
2019
466 17:22.00
Bainbridge High School
2019
467 17:22.40
Bellarmine Preparatory School
2019
467 17:22.40
Lake Stevens High School
2019
469 17:22.45
Inglemoor Senior High School
2017
470 17:22.60
Pullman High School
2018
471 17:22.80
Waitsburg High School
2017
472 17:22.88
Gonzaga Preparatory School
2018
473 17:22.90
Lakes High School
2019
473 17:22.90
Medical Lake High School
2018
473 17:22.90
Gig Harbor High School
2017
476 17:23.00
Emerald Ridge High School
2017
476 17:23.00
Spanaway Lake High School
2018
476 17:23.00
Deer Park High School
2017
476 17:23.00
Medical Lake High School
2018
476 17:23.00
Blaine High School
2019
481 17:23.30
University Prep School
2019
482 17:23.70
White River High School
2018
483 17:23.80
Mountain View High School
2017
484 17:23.90
South Kitsap High School
2017
485 17:24.00
Pasco Senior High School
2018
485 17:24.00
Pullman High School
2018
487 17:24.20
Stadium High School
2018
487 17:24.20
Union High School
2018
489 17:24.32
Gig Harbor High School
2018
490 17:24.70
Kennewick High School
2019
491 17:24.71
Walla Walla Senior High School
2017
492 17:24.80
Steilacoom High School
2019
493 17:25.00
Lakeside High School
2017
493 17:25.00
Ingraham High School
2018
493 17:25.00
Cascade High School
2018
496 17:25.14
Rainier Beach High School
2017
497 17:25.28
Interlake High School
2017
498 17:25.60
Charles Wright Academy
2019
499 17:26.00
Bellingham High School
2018
499 17:26.00
Sedro Woolley High School
2017
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