2025 - Indoor
One Mile Run
3000 Meter Run
2024 - Outdoor
500 Meter Dash
3000 Meter Steeplechase
2024 - Indoor
One Mile Run
2023 - Outdoor
100 Meter Dash
200 Meter Dash
300 Meter Dash
100 Meter Hurdles
300 Meter Hurdles
High Jump
Triple Jump
2022 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2022 - Outdoor
100 Meter Dash
300 Meter Dash
60 Meter Hurdles
100 Meter Hurdles
300 Meter Hurdles
High Jump
Long Jump
Triple Jump
2021 - CC
Three Mile Run
5000 Meter Run
2021 - Outdoor
100 Meter Dash
200 Meter Dash
High Jump
Triple Jump
2020 - CC
Three Mile Run
5000 Meter Run
College Progression Tracker
High School
Outdoor | |
High Jump | 4-7 |
Long Jump | 14-11 |
Triple Jump | 31-11 |
60 Meter Hurdles | 10.24 |
100 Meter Dash | 13.36 |
100 Meter Hurdles | 17.15 |
200 Meter Dash | 27.77 |
300 Meter Dash | 45.02 |
300 Meter Hurdles | 48.10 |
CC | |
2.x Mile Run (CC Short Course) | 20:57.20 |
Three Mile Run | 20:43.20 |
5000 Meter Run | 21:17.40 |
College
Outdoor | |
500 Meter Dash | 5:27.00 |
3000 Meter Steeplechase | 12:21.00 |
Indoor | |
One Mile Run | 5:35.02 |
3000 Meter Run | 11:23.66 |