Highlights from Nike Portland XC & Bob Firman: Sophia Rodriguez shines in her Mount Si debut, Sehome girls win big, and top WA athletes star.
Highlights from Nike Portland XC & Bob Firman: Sophia Rodriguez shines in her Mount Si debut, Sehome girls win big, and top WA athletes star.
Watch MileSplit's Track-ish with US No. 1 Christ School XC as they discuss Coach Ashley's training, team culture, and making high school running history.
Ranking the Top 50 Girls Junior Varsity squads state-wide for the 2026 Cross Country Season.
Ranking the Top 50 Boys Junior Varsity squads state-wide for the 2026 Cross Country Season.
Photo by David Nguyen From New Mexico’s win at Oklahoma State to Alabama’s sweep at Princeton, here are 10 things that stood out across college cross country last week.
Where do the State Rankings Stand Heading into the Weekend? Washington's Most Impressive Girls This Season
10/02/26
10/02/26
The top ranked Overall Girls in Washington over the 5-kilometer distance so far this Cross Country Season.
Where do the State Rankings Stand Heading into the Weekend? Washington's Most Impressive Boys This Season
10/02/26
10/02/26
The top ranked Overall Boys in Washington over the 5-kilometer distance so far this Cross Country Season.
COROS MileSplit50: Individual Rankings Through September
10/02/26
10/02/26
The first month of the season has wrapped up and we are about to hit a fast start to October with many major clashes taking place across the country!
Brooks West Girls Top 250 Cross Country Regional Rankings
09/30/26
09/30/26
The top 250 girls so far this cross country season in the Brooks West Region!
Washington's Most Impressive Senior Girls This XC Season
09/30/26
09/30/26
These Class of 2027 Girls from Washington have made an immediate impact during the early stages of the 2026 Cross Country Season.
Washington's Most Impressive Senior Boys This XC Season
09/30/26
09/30/26
These Class of 2027 Boys from Washington have made an immediate impact during the early stages of the 2026 Cross Country Season.
Washington's Most Impressive Junior Girls This XC Season
09/30/26
09/30/26
These Class of 2028 Girls from Washington have made an immediate impact during the early stages of the 2026 Cross Country Season.
Washington's Most Impressive Junior Boys This XC Season
09/30/26
09/30/26
These Class of 2028 Boys from Washington have made an immediate impact during the early stages of the 2026 Cross Country Season.
Washington's Most Impressive Sophomore Girls This XC Season
09/29/26
09/29/26
These Class of 2029 Girls from Washington have made an immediate impact during the early stages of the 2026 Cross Country Season.
Washington's Most Impressive Sophomore Boys This XC Season
09/29/26
09/29/26
These Class of 2029 Boys from Washington have made an immediate impact during the early stages of the 2026 Cross Country Season.
Washington's Most Impressive Freshman Girls This XC Season
09/29/26
09/29/26
These Class of 2030 Girls from Washington have made an immediate impact during the early stages of their High School XC careers.
Washington's Most Impressive Freshman Boys This XC Season
09/29/26
09/29/26
These Class of 2030 Boys from Washington have made an immediate impact during the early stages of their High School XC careers.
Hey Meet Directors: Make Courses Harder!
09/28/26
09/28/26
With the trend in HS cross country in which "PRs" are prioritized over challenging courses, we risk losing what makes our sport special in the first place.
Top Washington Boys XC Marks This Past Week (Sept. 21-27)
09/28/26
09/28/26
Highlighting the best Boys 5-kilometer performances delivered across Washington during XC meets taking place between September 21-27.
Top Washington Girls XC Marks This Past Week (Sept. 21-27)
09/28/26
09/28/26
Highlighting the best Girls 5-kilometer performances delivered across Washington during XC meets taking place between September 21-27.