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2024 - Outdoor

1600 Meter Run

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GoldenEye for N64
Apr 23, 2024
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Grand Theft Auto 5
Apr 19-20, 2024
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The Legend of Zelda: Breath of the Wild
Mar 27, 2024

One Mile Run

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Grand Theft Auto 5
Mar 23, 2024

3200 Meter Run

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The Legend of Zelda: Breath of the Wild
May 17, 2024
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Counter Strike Global Offensive
May 08, 2024
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The Elder Scrolls: Skyrim
May 03, 2024
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Assassins Creed
Apr 27, 2024
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Grand Theft Auto 5
Apr 19-20, 2024
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The Legend of Zelda: Breath of the Wild
Apr 17, 2024
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GoldenEye for N64
Mar 27, 2024

2023 - CC

2 Mile Run

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World of Warcraft
Sep 09, 2023

5000 Meter Run

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GoldenEye for N64
Nov 04, 2023
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The Elder Scrolls: Skyrim
Oct 26, 2023
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GoldenEye for N64
Oct 18, 2023
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Super Mario Brothers
Oct 11, 2023
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Assassins Creed
Oct 07, 2023
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GoldenEye for N64
Oct 04, 2023
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Super Mario Brothers
Sep 20, 2023
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Super Mario Brothers
Sep 16, 2023

2023 - Outdoor

400 Meter Dash

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The Elder Scrolls: Skyrim
Apr 26, 2023

1600 Meter Run

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Counter Strike Global Offensive
May 19, 2023
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World of Warcraft
May 12, 2023
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The Elder Scrolls: Skyrim
May 05, 2023
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The Legend of Zelda: Breath of the Wild
Apr 26, 2023
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Super Mario Brothers
Apr 19, 2023
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Assassins Creed
Apr 12, 2023
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Super Mario Brothers
Mar 29, 2023

3200 Meter Run

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World of Warcraft
May 12, 2023
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Counter Strike Global Offensive
May 01, 2023
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Super Mario Brothers
Apr 21, 2023

2022 - CC

5000 Meter Run

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The Legend of Zelda: Breath of the Wild
Nov 05, 2022
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Grand Theft Auto 5
Oct 27, 2022
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GoldenEye for N64
Oct 12, 2022
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Assassins Creed
Oct 07-08, 2022
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Super Mario Brothers
Oct 05, 2022
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Assassins Creed
Sep 21, 2022
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GoldenEye for N64
Sep 17, 2022
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World of Warcraft
Sep 14, 2022

2022 - Outdoor

800 Meter Run

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Assassins Creed
May 13, 2022
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GoldenEye for N64
May 06, 2022
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Assassins Creed
Apr 23, 2022
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The Elder Scrolls: Skyrim
Apr 16, 2022
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Grand Theft Auto 5
Apr 13, 2022
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GoldenEye for N64
Mar 24, 2022
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Counter Strike Global Offensive
Mar 19, 2022
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Grand Theft Auto 5
Mar 16, 2022

1600 Meter Run

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Assassins Creed
May 26-28, 2022
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The Elder Scrolls: Skyrim
May 20, 2022
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The Legend of Zelda: Breath of the Wild
May 13, 2022
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Counter Strike Global Offensive
May 06, 2022
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Assassins Creed
Apr 23, 2022
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Assassins Creed
Mar 24, 2022
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GoldenEye for N64
Mar 19, 2022
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The Elder Scrolls: Skyrim
Mar 16, 2022

2021 - CC

2.x Mile Run (CC Short Course)

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World of Warcraft
Sep 11, 2021

Three Mile Run

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World of Warcraft
Sep 25, 2021

5000 Meter Run

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Assassins Creed
Nov 06, 2021
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The Elder Scrolls: Skyrim
Oct 30, 2021
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Super Mario Brothers
Oct 09, 2021
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GoldenEye for N64
Oct 02, 2021
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Super Mario Brothers
Sep 28, 2021

2021 - Outdoor

1600 Meter Run

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GoldenEye for N64
Apr 29, 2021
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The Elder Scrolls: Skyrim
Apr 22, 2021
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Super Mario Brothers
Apr 19, 2021
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The Legend of Zelda: Breath of the Wild
Apr 15, 2021

2020 - CC

2.x Mile Run (CC Short Course)

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The Legend of Zelda: Breath of the Wild
Mar 20, 2021
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The Elder Scrolls: Skyrim
Mar 13, 2021

5000 Meter Run

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The Elder Scrolls: Skyrim
Mar 04, 2021
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Counter Strike Global Offensive
Feb 25, 2021
2024 Outdoor Rankings
WA National
1600m 4:51.33 999th 999th
3200m 10:14.82 999th 999th
Mile 5:01.51 999th 999th

See where Alan Penrose ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
400 Meter Dash 1:00.53
800 Meter Run 2:14.98
1600 Meter Run 4:47.22
One Mile Run 5:01.51
3200 Meter Run 10:14.82
CC
2 Mile Run 11:11.76
2.x Mile Run (CC Short Course) 13:31.36
5000 Meter Run 17:02.00
Personal Records College
CC
Three Mile Run 18:21.05