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09:19
Championship Girls 5K Run Finals
Dec 04, 2021
Latest News All News
Jan 22, 2024
Gatorade announced its state-by-state girls cross country Players of the Year on Monday....
Nov 27, 2023
Photo Credit: MileSplit - As three out of the nine NXR championships came and this weekend, here's where you can find an up-to-date list of NXN qualifiers....
Nov 12, 2023
Coeur d'Alene's boys and Portland Franklin's girls booked their trips to Nike Cross Nationals on Dec. 2....
Nov 26, 2022
As we progress through the next two weeks, we'll keep you updated on which teams and individuals are qualified for Team Nationals....
Nov 14, 2022
It's winning time here in the cross country season....
2024 Outdoor Rankings
| WA | National | ||
| 1600m | 4:51.29 | 999th | 999th |
| 2Mile | 10:32.88 | 999th | 999th |
| 3000m | 9:52.86 | 999th | 999th |
| 3200m | 10:28.66 | 999th | 999th |
| 400m | 1:03.08 | 999th | 999th |
| 5000m | 16:46.64 | 999th | 999th |
| 800m | 2:16.33 | 999th | 999th |
| Mile | 4:59.76 | 999th | 999th |
College Progression Tracker
College
| Indoor | |
| 100 Meter Dash | 15.00 |
| CC | |
| 6,000 Meter Run | 19:48.20 |
High School
| Outdoor | |
| 400 Meter Dash | 1:03.08 |
| 800 Meter Run | 2:16.33 |
| 1600 Meter Run | 4:51.29 |
| One Mile Run | 4:59.76 |
| 3000 Meter Run | 9:52.86 |
| 3200 Meter Run | 10:28.66 |
| 2 Mile Run | 10:32.88 |
| 5000 Meter Run | 16:46.64 |
| CC | |
| 2.5 Mile Run | 14:11.64 |
| Three Mile Run | 17:16.00 |
| 5000 Meter Run | 16:53.70 |