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2024 - CC

5000 Meter Run

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World of Warcraft
Nov 16, 2024
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The Legend of Zelda: Breath of the Wild
Nov 09, 2024
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GoldenEye for N64
Oct 31, 2024
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Super Mario Brothers
Oct 24, 2024
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World of Warcraft
Oct 17, 2024
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The Elder Scrolls: Skyrim
Oct 09, 2024
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The Elder Scrolls: Skyrim
Oct 05, 2024
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The Legend of Zelda: Breath of the Wild
Sep 26, 2024
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World of Warcraft
Sep 21, 2024
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World of Warcraft
Sep 19, 2024

2024 - Outdoor

800 Meter Run

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The Legend of Zelda: Breath of the Wild
Apr 27, 2024
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World of Warcraft
Apr 25, 2024

1600 Meter Run

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World of Warcraft
May 16-18, 2024
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World of Warcraft
May 09-11, 2024
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Super Mario Brothers
May 02, 2024
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GoldenEye for N64
Apr 04, 2024
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GoldenEye for N64
Mar 27, 2024

3200 Meter Run

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Assassins Creed
May 16-18, 2024
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The Elder Scrolls: Skyrim
Apr 06, 2024
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Grand Theft Auto 5
Mar 23, 2024

2000 Meter Steeplechase

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The Legend of Zelda: Breath of the Wild
Jun 12-15, 2024
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World of Warcraft
Apr 19-20, 2024
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World of Warcraft
Mar 13, 2024

2023 - CC

5000 Meter Run

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The Elder Scrolls: Skyrim
Nov 11, 2023
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World of Warcraft
Nov 04, 2023
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Assassins Creed
Oct 26, 2023
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The Elder Scrolls: Skyrim
Oct 19, 2023
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Assassins Creed
Oct 07, 2023
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Grand Theft Auto 5
Sep 30, 2023
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Counter Strike Global Offensive
Sep 22, 2023
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World of Warcraft
Sep 16, 2023
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GoldenEye for N64
Sep 13, 2023

2023 - Outdoor

800 Meter Run

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World of Warcraft
Mar 30, 2023

1600 Meter Run

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Assassins Creed
Apr 29, 2023
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Grand Theft Auto 5
Apr 20, 2023
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The Elder Scrolls: Skyrim
Apr 05, 2023
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Assassins Creed
Mar 23, 2023

3200 Meter Run

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GoldenEye for N64
May 04, 2023
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Assassins Creed
Apr 22, 2023
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GoldenEye for N64
Apr 20, 2023
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Grand Theft Auto 5
Apr 08, 2023

5000 Meter Run

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GoldenEye for N64
Oct 12, 2023

2000 Meter Steeplechase

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Grand Theft Auto 5
Jul 24-30, 2023
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The Legend of Zelda: Breath of the Wild
Jul 06-09, 2023
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Super Mario Brothers
Jun 11, 2023
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The Legend of Zelda: Breath of the Wild
May 19, 2023
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Counter Strike Global Offensive
Apr 01, 2023
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GoldenEye for N64
Mar 16, 2023

2022 - CC

2.x Mile Run (CC Short Course)

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The Legend of Zelda: Breath of the Wild
Sep 24, 2022

Three Mile Run

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The Legend of Zelda: Breath of the Wild
Sep 17, 2022

5000 Meter Run

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GoldenEye for N64
Oct 27, 2022
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The Elder Scrolls: Skyrim
Oct 21, 2022
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The Legend of Zelda: Breath of the Wild
Oct 12, 2022
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Super Mario Brothers
Oct 08, 2022
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The Elder Scrolls: Skyrim
Oct 05, 2022
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GoldenEye for N64
Sep 28, 2022
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GoldenEye for N64
Sep 14, 2022

2022 - Outdoor

800 Meter Run

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Assassins Creed
Mar 24, 2022

1600 Meter Run

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Super Mario Brothers
May 05, 2022
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The Legend of Zelda: Breath of the Wild
Apr 28, 2022
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World of Warcraft
Mar 31, 2022
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GoldenEye for N64
Mar 17, 2022

3200 Meter Run

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Counter Strike Global Offensive
Apr 21, 2022

4x100 Meter Relay

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Grand Theft Auto 5
Mar 31, 2022

2021 - CC

Three Mile Run

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The Elder Scrolls: Skyrim
Sep 18, 2021

5000 Meter Run

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The Legend of Zelda: Breath of the Wild
Oct 21, 2021
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Super Mario Brothers
Oct 13, 2021
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Super Mario Brothers
Oct 09, 2021
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Super Mario Brothers
Oct 06, 2021
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Assassins Creed
Oct 01, 2021
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World of Warcraft
Sep 15, 2021
2024 Outdoor Rankings
WA National
1600m 4:27.06 999th 999th
2000mSC 6:08.01 999th 999th
3200m 9:30.18 999th 999th
800m 2:04.88 999th 999th

See where Ian Cook ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
4x100 Meter Relay 1:06.54
800 Meter Run 2:04.88
1600 Meter Run 4:27.06
2000 Meter Steeplechase 6:08.01
3200 Meter Run 9:30.18
5000 Meter Run 17:28.20
CC
2.x Mile Run (CC Short Course) 17:34.60
Three Mile Run 17:53.70
5000 Meter Run 15:53.40