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2025 - Outdoor

3200 Meter Run

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The Legend of Zelda: Breath of the Wild
Feb 15, 2025

2024 - CC

5000 Meter Run

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Assassins Creed
Nov 16, 2024
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World of Warcraft
Nov 09, 2024
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Grand Theft Auto 5
Oct 31, 2024
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GoldenEye for N64
Oct 24, 2024
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World of Warcraft
Oct 17, 2024
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GoldenEye for N64
Oct 09, 2024
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The Elder Scrolls: Skyrim
Oct 05, 2024
2025 Outdoor Rankings
WA National
3200m 10:11.00 999th 999th
2024 Outdoor Rankings
WA National
1600m 4:27.06 999th 999th
2000mSC 6:08.01 999th 999th
3200m 9:30.18 999th 999th
800m 2:04.88 999th 999th

See where Ian Cook ranks.

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College Progression Tracker

Your 3200m performance is better than XX% of Division 1 athletes when they were Senior in high school.

Personal Records High School
Outdoor
4x100 Meter Relay 1:06.54
800 Meter Run 2:04.88
1600 Meter Run 4:27.06
2000 Meter Steeplechase 6:08.01
3200 Meter Run 9:30.18
5000 Meter Run 17:28.20
CC
2.x Mile Run (CC Short Course) 17:34.60
Three Mile Run 17:53.70
5000 Meter Run 15:53.40