2009 - Outdoor
400 Meter Hurdles
2008 - Outdoor
1500 Meter Run
3000 Meter Steeplechase
2008 - Indoor
One Mile Run
2007 - CC
8000 Meter Run
2007 - Outdoor
5000 Meter Run
3000 Meter Steeplechase
2007 - Indoor
1500 Meter Run
One Mile Run
3000 Meter Run
2006 - CC
8000 Meter Run
10,000 Meter Run
2006 - Outdoor
1500 Meter Run
5000 Meter Run
2006 - Indoor
One Mile Run
2005 - CC
8000 Meter Run
2005 - Outdoor
1500 Meter Run
2004 - Outdoor
1500 Meter Run
3000 Meter Steeplechase
2004 - Indoor
3000 Meter Run
2003 - CC
8000 Meter Run
10,000 Meter Run
2003 - Outdoor
3200 Meter Run
2003 - Indoor
3000 Meter Run
2002 - CC
5000 Meter Run
2002 - Outdoor
1600 Meter Run
One Mile Run
2001 - CC
5000 Meter Run
2000 - CC
5000 Meter Run
College Progression Tracker
College
Outdoor | |
400 Meter Hurdles | 9:17.13 |
1500 Meter Run | 3:47.25 |
3000 Meter Steeplechase | 8:41.83 |
5000 Meter Run | 14:14.59 |
Indoor | |
1500 Meter Run | 3:45.16 |
One Mile Run | 4:01.33 |
3000 Meter Run | 8:02.82 |
CC | |
8000 Meter Run | 24:12.90 |
10,000 Meter Run | 30:33.00 |
Open
Outdoor | |
1500 Meter Run | 3:46.39 |
3000 Meter Steeplechase | 8:47.39 |
High School
Outdoor | |
1600 Meter Run | 4:13.77 |
One Mile Run | 4:12.64 |
3200 Meter Run | 8:47.84 |
Indoor | |
3000 Meter Run | 8:30.07 |
CC | |
5000 Meter Run | 15:36.00 |