2020 - Outdoor
1500 Meter Run
2020 - Indoor
1000 Meter Run
3000 Meter Run
2019 - Cc
6,000 Meter Run
2019 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2019 - Indoor
3000 Meter Run
5000 Meter Run
2018 - Cc
5000 Meter Run
6,000 Meter Run
2018 - Outdoor
1500 Meter Run
5000 Meter Run
2018 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2017 - Cc
5000 Meter Run
6,000 Meter Run
2017 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
2016 - Cc
5000 Meter Run
6,000 Meter Run
2016 - Outdoor
800 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2015 - Cc
2.x Mile Run (CC Short Course)
5000 Meter Run
2015 - Outdoor
800 Meter Run
1600 Meter Run
2000 Meter Run
3000 Meter Run
3200 Meter Run
2014 - Cc
Three Mile Run
5000 Meter Run
2014 - Outdoor
800 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
Discus
2013 - Cc
Three Mile Run
5000 Meter Run
2013 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
College Progression Tracker
High School
| outdoor | |
| 800 Meter Run | 2:24.49 |
| 1600 Meter Run | 5:07.90 |
| 2000 Meter Run | 7:00.31 |
| 3000 Meter Run | 10:27.05 |
| 3200 Meter Run | 11:02.31 |
| Discus | 61-10 |
| cc | |
| 2.x Mile Run (CC Short Course) | 18:02.70 |
| Three Mile Run | 19:38.74 |
| 5000 Meter Run | 18:56.90 |
college
| indoor | |
| 1000 Meter Run | 3:05.47 |
| One Mile Run | 5:19.13 |
| 3000 Meter Run | 10:14.60 |
| 5000 Meter Run | 18:00.02 |
| outdoor | |
| 1500 Meter Run | 4:45.46 |
| 3000 Meter Run | 10:50.29 |
| 5000 Meter Run | 17:38.85 |
| 10,000 Meter Run | 38:11.53 |
| cc | |
| 5000 Meter Run | 18:19.50 |
| 6,000 Meter Run | 21:42.80 |
