2023 - Outdoor
5000 Meter Run
10,000 Meter Run
3000 Meter Steeplechase
2022 - Cc
5000 Meter Run
6,000 Meter Run
2022 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
3000 Meter Steeplechase
2021 - Cc
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2021 - Outdoor
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2020 - Outdoor
3000 Meter Run
2019 - Cc
5000 Meter Run
6,000 Meter Run
2019 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2018 - Cc
5000 Meter Run
6,000 Meter Run
2018 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2017 - Cc
3200 Meter Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2017 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2016 - Cc
5000 Meter Run
2016 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2015 - Cc
2.x Mile Run (CC Short Course)
5000 Meter Run
2015 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2014 - Cc
5000 Meter Run
College Progression Tracker
High School
| outdoor | |
| 400 Meter Dash | 1:12.30 |
| 800 Meter Run | 2:29.95 |
| 1600 Meter Run | 5:35.19 |
| 3000 Meter Run | 11:32.89 |
| 3200 Meter Run | 12:03.82 |
| cc | |
| 3200 Meter Run | 13:05.00 |
| 2.x Mile Run (CC Short Course) | 17:02.90 |
| Three Mile Run | 20:39.66 |
| 5000 Meter Run | 19:37.80 |
college
| outdoor | |
| 800 Meter Run | 2:32.55 |
| 1500 Meter Run | 4:58.69 |
| 3000 Meter Run | 11:30.50 |
| 5000 Meter Run | 18:39.62 |
| 10,000 Meter Run | 41:51.46 |
| 3000 Meter Steeplechase | 11:30.53 |
| cc | |
| 4000 Meter Run | 17:21.50 |
| 5000 Meter Run | 19:50.60 |
| 6,000 Meter Run | 22:39.70 |
