2022 - Outdoor
One Mile Run
5000 Meter Run
2022 - Indoor
3000 Meter Run
5000 Meter Run
2021 - CC
10,000 Meter Run
2021 - Outdoor
100 Meter Dash
800 Meter Run
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2021 - Indoor
3000 Meter Run
2020 - CC
6,000 Meter Run
2020 - Indoor
One Mile Run
Shot Put
Weight Throw
2019 - CC
7000 Meter Run
8000 Meter Run
10,000 Meter Run
2019 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
Discus
Hammer Throw
Shot Put
2019 - Indoor
One Mile Run
Discus
Shot Put
Weight Throw
2018 - CC
7000 Meter Run
8000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2017 - CC
Three Mile Run
5000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2016 - CC
2.5 Mile Run
Three Mile Run
5000 Meter Run
2016 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2015 - CC
2.5 Mile Run
Three Mile Run
5000 Meter Run
2015 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2014 - CC
Three Mile Run
5000 Meter Run
College Progression Tracker
College
Outdoor | |
Discus | 108-0 |
Hammer Throw | 133-2 |
Shot Put | 39-6.5 |
100 Meter Dash | 11.89 |
800 Meter Run | 2:00.02 |
1500 Meter Run | 3:58.41 |
One Mile Run | 4:18.44 |
5000 Meter Run | 14:38.48 |
10,000 Meter Run | 31:16.05 |
Indoor | |
Discus | 82-1 |
Shot Put | 36-9.75 |
Weight Throw | 47-6.25 |
One Mile Run | 4:02.00 |
3000 Meter Run | 8:28.81 |
5000 Meter Run | 14:57.69 |
CC | |
Three Mile Run | 17:14.31 |
6,000 Meter Run | 19:26.50 |
7000 Meter Run | 22:26.80 |
8000 Meter Run | 25:43.30 |
10,000 Meter Run | 30:37.40 |
High School
Outdoor | |
800 Meter Run | 2:03.87 |
1600 Meter Run | 4:25.39 |
3200 Meter Run | 9:43.63 |
CC | |
2.5 Mile Run | 13:45.00 |
Three Mile Run | 16:15.00 |
5000 Meter Run | 15:50.17 |