2023 - Outdoor
1500 Meter Run
5000 Meter Run
2023 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2022 - Cc
6,000 Meter Run
2021 - Cc
4000 Meter Run
6,000 Meter Run
2021 - Outdoor
3000 Meter Run
5000 Meter Run
2021 - Indoor
One Mile Run
3000 Meter Run
2020 - Cc
6,000 Meter Run
2020 - Outdoor
3000 Meter Run
2020 - Indoor
3000 Meter Run
2019 - Cc
5000 Meter Run
6,000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2000 Meter Steeplechase
2018 - Cc
2 Mile Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2018 - Outdoor
1600 Meter Run
3200 Meter Run
300 Meter Hurdles
2000 Meter Steeplechase
2017 - Cc
3200 Meter Run
Three Mile Run
5000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
300 Meter Hurdles
2016 - Cc
2 Mile Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2016 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2015 - Cc
3200 Meter Run
Three Mile Run
5000 Meter Run
College Progression Tracker
High School
| outdoor | |
| 800 Meter Run | 2:30.16 |
| 1600 Meter Run | 5:17.51 |
| 3200 Meter Run | 11:25.27 |
| 300 Meter Hurdles | 56.34 |
| 2000 Meter Steeplechase | 7:55.55 |
| cc | |
| 3200 Meter Run | 13:03.00 |
| 2 Mile Run | 12:15.32 |
| 2.x Mile Run (CC Short Course) | 15:33.00 |
| Three Mile Run | 18:35.74 |
| 5000 Meter Run | 18:25.20 |
college
| outdoor | |
| 1500 Meter Run | 4:53.96 |
| 3000 Meter Run | 10:26.39 |
| 5000 Meter Run | 18:16.98 |
| indoor | |
| One Mile Run | 5:07.00 |
| 3000 Meter Run | 10:14.05 |
| 5000 Meter Run | 18:11.14 |
| cc | |
| 4000 Meter Run | 14:36.50 |
| 5000 Meter Run | 19:04.80 |
| 6,000 Meter Run | 21:13.10 |
