2024 - Outdoor
800 Meter Run
1500 Meter Run
2024 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
2023 - CC
6,000 Meter Run
8000 Meter Run
2023 - Outdoor
800 Meter Run
1500 Meter Run
One Mile Run
2023 - Indoor
800 Meter Run
2022 - CC
6,000 Meter Run
8000 Meter Run
2022 - Outdoor
1500 Meter Run
5000 Meter Run
2021 - CC
8000 Meter Run
10,000 Meter Run
2021 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
2020 - CC
8000 Meter Run
2019 - CC
8000 Meter Run
10,000 Meter Run
2019 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
10,000 Meter Run
400 Meter Hurdles
3000 Meter Steeplechase
2018 - Outdoor
100 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2017 - CC
2 Mile Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2016 - CC
2 Mile Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2016 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
300 Meter Hurdles
Long Jump
2015 - CC
3200 Meter Run
2 Mile Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
College Progression Tracker
High School
Outdoor | |
Long Jump | 14-3 |
100 Meter Dash | 12.79 |
300 Meter Hurdles | 51.87 |
400 Meter Dash | 55.48 |
800 Meter Run | 2:06.12 |
1600 Meter Run | 4:28.35 |
One Mile Run | 4:49.85 |
3200 Meter Run | 9:50.86 |
CC | |
3200 Meter Run | 13:32.72 |
2 Mile Run | 10:30.00 |
2.x Mile Run (CC Short Course) | 12:16.06 |
Three Mile Run | 17:03.00 |
5000 Meter Run | 17:07.50 |
8000 Meter Run | 25:57.40 |
College
Indoor | |
100 Meter Dash | 15.00 |
800 Meter Run | 2:01.43 |
One Mile Run | 4:21.29 |
3000 Meter Run | 9:01.51 |
Outdoor | |
400 Meter Hurdles | 10:12.80 |
800 Meter Run | 1:56.84 |
1500 Meter Run | 3:58.21 |
One Mile Run | 4:32.46 |
3000 Meter Steeplechase | 10:32.15 |
5000 Meter Run | 15:11.58 |
10,000 Meter Run | 35:18.10 |
CC | |
6,000 Meter Run | 19:52.30 |
8000 Meter Run | 26:29.30 |
10,000 Meter Run | 32:07.60 |