2023 - Cc
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2023 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2023 - Indoor
One Mile Run
3000 Meter Run
2022 - Cc
8000 Meter Run
10,000 Meter Run
2022 - Outdoor
1500 Meter Run
5000 Meter Run
2022 - Indoor
3000 Meter Run
2021 - Cc
10,000 Meter Run
2021 - Outdoor
1500 Meter Run
5000 Meter Run
2019 - Cc
2 Mile Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2019 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2018 - Cc
3000 Meter Run
2 Mile Run
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
5000 Meter Run
2017 - Cc
3000 Meter Run
Three Mile Run
5000 Meter Run
2017 - Outdoor
400 Meter Dash
600 Meter Run
1600 Meter Run
2000 Meter Run
3200 Meter Run
2016 - Cc
3000 Meter Run
2 Mile Run
2.x Mile Run (CC Short Course)
5000 Meter Run
College Progression Tracker
High School
| outdoor | |
| 400 Meter Dash | 54.15 |
| 600 Meter Run | 1:35.54 |
| 800 Meter Run | 2:05.10 |
| 1500 Meter Run | 4:14.22 |
| 1600 Meter Run | 4:27.32 |
| 2000 Meter Run | 6:16.50 |
| 3000 Meter Run | 9:14.70 |
| 3200 Meter Run | 9:48.69 |
| 5000 Meter Run | 17:43.87 |
| cc | |
| 3000 Meter Run | 9:53.00 |
| 2 Mile Run | 10:02.20 |
| 2.x Mile Run (CC Short Course) | 15:42.50 |
| Three Mile Run | 15:05.15 |
| 5000 Meter Run | 16:03.00 |
college
| outdoor | |
| 800 Meter Run | 1:54.82 |
| 1500 Meter Run | 3:55.48 |
| 5000 Meter Run | 14:54.46 |
| 10,000 Meter Run | 31:11.36 |
| indoor | |
| One Mile Run | 4:21.78 |
| 3000 Meter Run | 8:48.13 |
| cc | |
| 6,000 Meter Run | 18:16.60 |
| 8000 Meter Run | 25:16.90 |
| 10,000 Meter Run | 31:18.70 |
